Speed rating — all races
Cross Country
XC speed rating
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-11-05 | Harkness Memorial State Park | 6000m | 23:20 | 17th · 4th on team | 112.0 | -2.2% | ★PR ★CR SR CSR RSR |
| 2005-10-29 | Wesleyan University | 5000m | 19:49.4 | 49th · 9th on team | 111.4 | +0.3% | ★CR SR CSR |
| 2005-10-29 | Whittemore Glen State Park Scenic Reserve | 5000m | 19:49.4 | 49th · 9th on team | 110.6 | -0.4% | ★CR CSR |
| 2005-10-08 | Franklin Park | 5017m | 19:54 | 19th · 3rd on team | 111.3 | -0.8% | SR CSR |
| 2005-09-24 | Tufts Farm Course | 6000m | 24:14 | 41st · 10th on team | 108.6 | -2.0% | SR CSR |
| 2005-09-17 | UMass Dartmouth Cross Country Course | 5000m | 19:56 | 47th · 7th on team | 105.7 | -4.0% | CSR |
| 2005-09-10 | University of Massachusetts Amherst | 5000m | 19:55.2 | 6th · 5th on team | 111.7 | -0.1% | ★CR SR CSR RSR |
2004 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-11-06 | Tufts Farm Course | 6000m | 24:08 | 24th · 3rd on team | 109.3 | -2.0% | PR ★CR SR CSR |
| 2004-10-30 | Colby College | 5000m | 20:27.7 | 69th · 8th on team | 109.4 | +1.4% | ★CR SR CSR RSR |
2003 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2003-11-01 | Ralph Myher Golf Course | 5000m | 19:45.2 | 33rd · 5th on team | 112.9 | +1.3% | ★CR ★R CSR RSR |
| 2003-10-10 | Franklin Park | 5017m | 19:19 | 91st · 4th on team | 112.8 | -0.8% | ★PR ★CR R SR CSR RSR |
| 2003-09-20 | UMass Dartmouth Cross Country Course | 5000m | 18:55 | 21st · 3rd on team | 112.6 | -4.0% | ★PR ★CR R SR CSR RSR |
2002 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2002-11-09 | Mount Greylock Regional School | 6000m | 25:10.6 | 20th · 2nd on team | 107.9 | +0.7% | PR ★CR SR CSR |
| 2002-11-02 | Tufts Farm Course | 5000m | 20:25.2 | 74th · 9th on team | 110.1 | +1.8% | ★CR CSR |
| 2002-10-11 | Franklin Park | 5000m | 19:47 | 147th · 3rd on team | 110.3 | -0.8% | ★CR R CSR RSR |
| 2002-09-21 | UMass Dartmouth Cross Country Course | 5000m | 19:35.2 | 49th · 7th on team | 109.4 | -4.0% | PR CR R SR CSR RSR |
| 2002-09-14 | Ralph Myher Golf Course | 5000m | 21:17 | 20th · 6th on team | 106.5 | +1.3% | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2005 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-05-28 | NCAA Division III Championships | 10-km | 37:56.86 | 14th · 2nd on team | 110.6 | +0.7% | ★PR SR RSR |