Cross Country
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-10-26 | Le Club de Golf de Sherbrooke | 10000m | 33:00.6 | 4th · 4th on team | 125.8 | +0.021 | ★PR ★CR SR CSR |
| 2013-10-12 | Mount Royal Park | 8000m | 25:10 | 11th · 4th on team | 126.3 | -0.050 | ★PR ★CR SR CSR RSR |
| 2013-10-05 | Universite of Laval | 7500m | 23:37.7 | 8th · 8th on team | 126.2 | -0.044 | ★PR ★CR SR CSR RSR |
| 2013-09-21 | Thames Valley Golf Course | 8000m | 26:11 | 26th · 5th on team | 122.2 | -0.047 | PR ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-09-22 | Western International XC Invitational | 8000m | 26:17 | 19th · 3rd on team | 126.8 | — | PR ★CR ★R SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-31 | Plaines d'Abraham | 10000m | 35:43.7 | 27th · 8th on team | 116.2 | +0.003 | PR ★CR SR CSR |
| 2009-10-03 | Parc Victoria | 6600m | 22:33.1 | 13th · 3rd on team | 120.7 | -0.017 | ★PR ★CR R SR CSR RSR |
| 2009-09-19 | Mount Royal Park | 6000m | 21:45 | 42nd · 7th on team | 110.9 | -0.037 | ★PR ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-08 | Fort Henry Hill | 8000m | 29:25 | 28th · 5th on team | 111.6 | -0.034 | PR ★CR R SR CSR RSR |
Track & Field
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-02-09 | Boston University David Hemery Valentine Indoor Invitational | 5000m | 14:38.92 | 21st · 1st on team | 112.4 | -0.057 | SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-04-14 | Meet results → | Men 10000m Run Invite | 30:05.99 | 7th · 1st on team | — | — | ★PR SR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-04-15 | Bison Outdoor classic | 10-km | 29:55.44 | 14th · 1st on team | 115.7 | -0.045 | ★PR SR RSR |
| 2017-04-15 | Bucknell Bison Outdoor Classic | 10-km | 29:55.44 | 14th · 1st on team | 115.7 | -0.045 | |
| 2017-02-11 | Boston University David Hemery Valentine Invitational | 5000m | 14:33.85 | 10th · 1st on team | 113.2 | -0.057 | ★PR SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-04-16 | Meet results → | Men 10000m Run Invite | 30:06.13 | 10th · 1st on team | — | — | PR SR |
| 2016-02-13 | David Hemery Valentine Invitational | 5000m | 14:38.17 | 12th · 1st on team | 112.3 | -0.057 | PR SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-04-11 | Meet results → | Men 10000m Run Invite | 30:19.98 | 9th · 1st on team | — | — | PR SR |
| 2015-02-13 | Meet results → | Men's 3000 Meters | 8:26.08 | 43rd · 2nd on team | — | — | ★PR SR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-04-12 | Meet results → | Men 10000m Run Invite | 30:41.08 | 17th · 1st on team | — | — | PR SR |
| 2014-02-08 | BU David Hemery Valentine Invitational | 3000m | 8:24.98 | 42nd · 2nd on team | 112.4 | -0.053 | ★PR SR RSR |
| 2014-01-24 | Meet results → | Men's 1500 Meters | 4:00.35 | 26th · 5th on team | — | — | ★PR SR |
| 2014-01-24 | Meet results → | Men's 3000 Meters | 8:37.78 | 22nd · 5th on team | — | — | PR SR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-04-13 | Meet results → | Men's 10,000 Meters | 31:16.37 | 25th · 2nd on team | — | — | ★PR SR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-12 | New Balance Boston Twilight Series # 1 | 5000m | 15:24.97 | 13th · 5th on team | 108.4 | -0.052 | PR SR |
| 2012-02-11 | Valentine Invitational | 3000m | 8:36.51 | 56th · 3rd on team | 110.8 | -0.057 | PR SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-02-12 | Valentine Invitational | 1000m | 2:35.51 | 52nd · 4th on team | 103.8 | -0.057 | ★PR SR |
| 2010-12-11 | Montreal Open | 3000m | 9:09.74 | 11th · 3rd on team | 105.1 | -0.026 | PR SR RSR |
| 2010-12-04 | Rouge et Or invitation | 1500m | 4:19.17 | 2nd · 2nd on team | 104.3 | -0.009 | SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-02-28 | Race results → | 3000m | 9:18.7 | 8th · 4th on team | — | — | |
| 2010-02-28 | Race results → | 1500m | 4:16.13 | 13th · 5th on team | — | — | ★PR SR |
| 2010-02-13 | BU Valentine Invitational | 3000m | 9:16.67 | 156th · 2nd on team | 102.5 | -0.057 | PR SR RSR |
| 2010-01-30 | Race results → | 1500m | 4:21.54 | 54th · 5th on team | — | — | PR SR |
| 2010-01-30 | Race results → | 3000m | 9:28.62 | 28th · 2nd on team | — | — | PR SR |
| 2010-01-23 | Invitation Rouge et Or | 1500m | 4:25.55 | 7th · 4th on team | 99.2 | -0.034 | PR SR RSR |
| 2010-01-16 | Race results → | 1500m | 4:29.89 | 9th · 2nd on team | — | — | PR SR |