Racecast

Scott Gruel

Green Valley Christian (NV) · 12 · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 101.8 2023 TF season
Best race 110.1 XC
Races 79
Seasons 8 2016 — 2023

RankedNation #86943·NV #459·NV D2A #59·Team #5 ?

Training paces & VO2max → critical speed 7:29/mi, fitted from 21 races in 2022

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2022 XC 100.6

Green Valley Christian (NV) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-11-05 Veterans Memorial Park 5000m 20:10.3 30th · 1st on team 107.4 +2.7% ★PR ★CR SR CSR RSR
2022-10-28 Veterans Memorial Park 5000m 21:06.1 14th · 3rd on team 102.7 +2.7% CR CSR RSR
2022-10-15 Canyon Springs HS Campus 5000m 21:04.3 17th · 2nd on team 100.9 +0.4% ★CR CSR
2022-10-11 Veterans Memorial Park 5000m 21:52 13th · 2nd on team 100.5 +2.7%
2022-10-08 Veterans Memorial Park 5000m 21:35.8 35th · 2nd on team 102.3 +2.7% CSR RSR
2022-09-29 Spring Valley HS 5000m 22:13.4 40th · 2nd on team 98.1 +2.6% ★CR CSR
2022-09-24 Foothill HS 5000m 20:58 97th · 2nd on team 101.0 -0.3% ★CR SR CSR RSR
2022-09-10 Veterans Memorial Park 5000m 23:27.9 53rd · 3rd on team 91.4 +2.7% SR CSR RSR

2021 XC 96.0

Green Valley Christian (NV) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-11-06 Shadow Mountain Park 5000m 23:03 39th · 1st on team 98.0 +5.2% ★CR CSR
2021-10-29 Veterans Memorial Park 5000m 21:06.8 9th · 1st on team 104.4 +2.7% CR CSR RSR
2021-10-16 Coronado High School 5000m 20:44.5 91st · 1st on team 99.0 -4.2% PR ★CR SR CSR RSR
2021-10-09 Veterans Memorial Park 5000m 22:32.9 33rd · 1st on team 96.8 +2.7% CR CSR
2021-09-25 Foothill HS 5000m 21:45.7 108th · 1st on team 98.5 -0.3% CR SR CSR RSR
2021-09-22 TBA 3283m 14:40 12th · 1st on team 92.0 — ★PR ★CR SR CSR RSR
2021-09-18 Clark County Fair Grounds 5000m 24:27.1 64th · 1st on team 89.1 +2.3% ★CR SR CSR
2021-09-11 Veterans Memorial Park 5000m 27:14.5 96th · 1st on team — +2.7% SR CSR
2021-08-28 Floyd Lamb Park 3000m 13:47.7 106th · 1st on team 90.4 +2.0% ★CR SR CSR RSR

2020 XC 88.5

Green Valley Christian (NV) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-04-10 Hidden Valley Ranch 5000m — — — +1.9% ★CR CSR
2021-04-03 Amplus Academy 3000m 14:10.3 4th · 2nd on team 82.4 -4.7% ★CR SR CSR
2021-03-27 Faith Lutheran HS 5000m 22:56 21st · 2nd on team 94.4 +0.8% ★CR SR CSR RSR
2021-03-20 Pinecrest Cadence 3379m 15:33 13th · 1st on team 88.5 -1.4% ★CR SR CSR
2021-03-13 Lone Mountain Park 5000m 24:02 11th · 2nd on team 89.7 +0.6% ★CR SR CSR RSR
2021-03-06 Pahrump Valley HS Campus 4828m 23:40.3 16th · 1st on team 87.5 +0.3% ★PR ★CR SR CSR RSR

2019 XC 94.5

Green Valley Christian (NV) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-11-02 Veterans Memorial Park 5000m 22:39.1 26th · 1st on team 95.7 +2.7% CR CSR
2019-10-19 Basic High 5000m 21:11.6 20th · 1st on team 99.7 +0.1% PR ★CR SR CSR RSR
2019-10-05 Veterans Memorial Park 5000m 24:24.7 93rd · 1st on team 89.7 +2.7% CR CSR
2019-10-02 Liberty HS Campus 4023m 17:19 35th · 1st on team 98.9 +2.8% ★PR ★CR SR CSR RSR
2019-09-28 Foothill HS 5000m 23:20 101st · 2nd on team 90.5 -0.3% PR CR SR CSR
2019-09-25 Durango HS 3000m 12:43 40th · 2nd on team 92.4 -2.4% ★PR ★CR SR CSR RSR

2018 XC 106.9

Green Valley Christian MS (NV) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-10-13 Basic High 2253m 10:57 48th · 3rd on team 104.6 +8.2% ★PR ★CR SR CSR
2018-10-06 Veterans Memorial Park 2896m 12:20.6 30th · 3rd on team 109.1 -1.9% ★PR ★CR SR CSR
2018-09-29 Foothill HS 3379m 15:01.7 30th · 3rd on team 110.1 +1.2% ★PR ★CR ★R SR CSR RSR
2018-09-08 Sunset Park 2011m 8:51.5 33rd · 3rd on team 103.6 -3.2% ★PR ★CR R SR CSR RSR

2017 XC 97.0

Green Valley Christian MS (NV) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-10-21 Basic High 2253m 11:29 45th · 4th on team 99.9 +8.2% PR CR R SR CSR RSR
2017-10-07 Foothill HS 3379m 16:39 39th · 4th on team 98.8 +1.2% PR CR R SR CSR RSR
2017-09-09 Sunset Park 2011m 9:49 42nd · 5th on team 92.4 -3.2% PR CR SR CSR RSR

2016 XC 91.6

Green Valley Christian MS (NV) · Grade 6

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-10-15 Basic High 2574m 12:36.4 42nd · 7th on team 93.1 -4.4% ★PR ★CR SR CSR
2016-10-08 Veterans Memorial Park 2896m 15:21.6 76th · 6th on team 87.8 -1.9% PR CR SR CSR
2016-09-24 Foothill HS 3379m 16:49.4 59th · 8th on team 96.9 +1.2% PR CR R SR CSR RSR
2016-09-10 Sunset Park 2011m 10:19.5 46th · 8th on team 88.4 -3.2% PR CR R SR CSR RSR

Track & Field

TF speed rating

2023 TF 98.5

Green Valley Christian (NV) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-05-20 NIAA 1A State Championship 3200m 12:34.4 7th · 2nd on team 97.2 +0.8% SR
2023-05-20 NIAA 1A State Championship 1600m 5:41.26 8th · 2nd on team 99.4 +0.8%
2023-05-13 NIAA Southern 1A Regional Championship 1600m 5:25.09 2nd · 2nd on team 104.9 +1.3% ★PR SR RSR
2023-05-13 NIAA Southern 1A Regional Championship 3200m 12:58.17 2nd · 2nd on team 94.7 +1.3%
2023-05-13 NIAA Southern 1A Regional Championship 800m 2:36.83 5th · 2nd on team 97.5 +1.3%
2023-04-18 Durango Weekday #2 3200m 13:12.38 5th · 1st on team 93.8 +1.6%
2023-04-18 Durango Weekday #2 400m 59.46 10th · 1st on team — +1.6%
2023-04-18 Durango Weekday #2 1600m 5:45.42 5th · 2nd on team 99.5 +1.6%
2023-04-11 Palo Verde Weekday #4 400m 59.81 37th · 2nd on team — +1.8%
2023-04-11 Palo Verde Weekday #4 1600m 5:35.83 14th · 2nd on team 102.1 +1.8% PR SR
2023-03-25 2023 Sam Germany Invitational 400m 57 21st · 1st on team — +1.9%
2023-03-25 2023 Sam Germany Invitational 1600m 5:37.45 23rd · 1st on team 101.4 +1.9% PR SR RSR
2023-03-25 2023 Sam Germany Invitational 800m 2:27.93 27th · 1st on team 104.0 +1.9% ★PR SR RSR
2023-03-10 Ken Jensen Invitational 3200m 12:59.19 8th · 1st on team 94.5 +1.5%
2023-03-10 Ken Jensen Invitational 1600m 5:52.91 17th · 2nd on team 97.0 +1.5% PR SR RSR
2023-03-10 Ken Jensen Invitational 400m 57.66 9th · 1st on team — +1.5%
2023-03-07 Coronado Weekday #1 400m 55.82 7th · 2nd on team — +1.4% ★PR SR
2023-03-07 Coronado Weekday #1 3200m 12:54.61 3rd · 1st on team 94.9 +1.4% SR RSR

2022 TF 98.7

Green Valley Christian (NV) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-05-14 NIAA Southern 1A-2A-3A Regionals 3200m 13:09.04 4th · 1st on team 93.9 +1.1%
2022-04-28 Desert Pines Weekday #2 800m 2:32.51 6th · 1st on team 101.4 +1.4% PR SR
2022-04-28 Desert Pines Weekday #2 3200m 13:31.95 3rd · 1st on team 91.8 +1.4%
2022-03-25 2022 Richard Lewis Invitational 400m 57.8 16th · 1st on team — +1.1% PR SR
2022-03-25 2022 Richard Lewis Invitational 3200m 11:47.71 17th · 1st on team 104.8 +1.1% ★PR SR RSR
2022-03-22 Sierra Vista Weekday 3200m 12:15.29 8th · 1st on team 101.7 +1.9% PR SR RSR
2022-03-22 Sierra Vista Weekday 400m 58.73 18th · 2nd on team — +1.9%
2022-03-08 Desert Oasis Weekday #1 3200m 12:27.68 8th · 1st on team 98.7 +1.0% PR SR RSR
2022-03-08 Desert Oasis Weekday #1 400m 57.81 9th · 1st on team — +1.0% PR SR

2021 TF 87.3

Green Valley Christian (NV) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-05-22 NIAA Southern 1A Regionals 400m 58.09 3rd · 1st on team — +6.3% PR SR
2021-05-22 NIAA Southern 1A Regionals 800m 2:58.18 5th · 4th on team 91.1 +6.3%
2021-05-14 Rancho Home Meet #2 400m 59.2 12th · 1st on team — +1.9% PR SR
2021-05-14 Rancho Home Meet #2 800m 2:46.97 16th · 3rd on team 93.3 +1.9%
2021-05-07 Coronado Home Meet #3 800m 2:38.88 8th · 2nd on team 97.6 +1.4% PR SR RSR
2021-05-07 Coronado Home Meet #3 1600m 6:20.59 9th · 4th on team 90.9 +1.4% SR
2021-05-01 Valley Home Meet #2 3200m 15:52 2nd · 1st on team 79.8 +2.5% SR RSR
2021-05-01 Valley Home Meet #2 800m 3:17 6th · 3rd on team 79.6 +2.5% PR SR
2021-05-01 Valley Home Meet #2 1600m 7:25 9th · 5th on team 78.6 +2.5% SR

2020 TF 91.2

Green Valley Christian (NV) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2020-03-06 Bulldog Early Bird Invitational 3200m 14:37.54 12th · 2nd on team 85.8 +1.5% PR SR RSR
2020-03-06 Bulldog Early Bird Invitational 400m 1:03.46 10th · 1st on team — +1.5% PR SR
2020-03-06 Bulldog Early Bird Invitational 1600m 5:59.95 17th · 1st on team 96.6 +1.5% PR SR RSR