Speed rating — all races
Cross Country
XC speed rating
2005 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-10-28 | MAAC Cross Country Championships 2005 Van Cortlandt Park | 6000m | 27:51 | 98th · 11th on team | 95.7 | +3.0% | ★CR SR CSR |
| 2005-10-15 | U-Albany XC Invitational 39th 2005 U Albany Campus Course | 5000m | 21:33 | 44th · 1st on team | 98.9 | -1.3% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2004 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-11-20 | IC4A / ECAC Cross Country Championships 2004 Van Cortlandt Park | 5000m | 21:15 | 103rd · 4th on team | 105.6 | +4.7% | ★CR CSR |
| 2004-10-16 | U-Albany XC Invitational 38th 2004 U Albany Campus Course | 5000m | 20:02 | 82nd · 3rd on team | 106.5 | -1.3% | ★PR ★CR ★R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2003 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2003-11-15 | NCAA DI North East Regional 2003 Franklin Park | 6000m | 25:59 | 227th · 5th on team | 102.7 | +2.6% | ★CR CSR |
| 2003-10-31 | NCAA DI Metro Atlantic AC (MAAC) Championships 2003 Van Cortlandt Park | 6000m | 25:38.8 | 50th · 6th on team | 105.2 | +3.0% | ★PR ★CR SR CSR |
| 2003-10-18 | U of Albany Collegiate XC Invitational 2003 U Albany Campus Course | 5000m | 20:44 | 112th · 7th on team | 102.2 | -1.3% | PR ★CR SR CSR |
| 2003-10-03 | Fairfield University Cross-Country Invitational 2003 Fairfield University | 5000m | 21:26.1 | 24th · 6th on team | 102.3 | +3.3% | ★CR CSR |
| 2003-09-26 | Quinnipiac University Cross-Country Invitational 2003 Quinnipiac | 5000m | 21:32.1 | 48th · 6th on team | 101.1 | +1.7% | ★CR CSR |
| 2003-09-20 | CCSU Ted Owens Invitational 2003 Stanley Quarter Park | 5000m | 20:45 | 54th · 6th on team | 105.2 | -0.2% | PR ★CR R SR CSR RSR |
| 2003-09-06 | CCSU Blue Dragon Invitational 2003 Stanley Quarter Park | 5000m | 21:09.9 | 56th · 6th on team | 102.9 | -0.2% | ★CR R CSR RSR |
| 2003-09-01 | CCSU Blue Dragon XC Invitational 2003 Stanley Quarter Park | 5000m | 21:09.9 | 56th · 6th on team | 98.9 | -0.2% | PR ★CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2002 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2002-11-23 | IC4A/ECAC Cross-Country Championships 2002 Van Cortlandt Park | 5000m | 24:25 | 126th · 8th on team | — | +4.7% | ★CR CSR |
| 2002-11-16 | NCAA Div I Regional Cross-Country Championships 2002 Van Cortlandt Park | 6000m | 29:14.3 | 107th · 3rd on team | 92.0 | +3.0% | ★CR CSR |
| 2002-11-01 | MAAC Cross-Country Championships 2002 Van Cortlandt Park | 6000m | 27:42.8 | 93rd · 12th on team | 97.1 | +3.0% | PR ★CR R SR CSR RSR |
| 2002-09-21 | CCSU Cross-Country Invitational 2002 Stanley Quarter Park | 5000m | 22:30.1 | 97th · 8th on team | 96.3 | -0.2% | PR ★CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing