Cross Country
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-18 | Van Cortlandt Park | 8046m | 24:49.5 | 2nd · 1st on team | 122.3 | -0.117 | ★PR ★CR ★R SR CSR RSR |
| 2006-11-11 | Lock Haven University | 10000m | 30:49 | 13th · 1st on team | 120.2 | -0.121 | ★PR ★CR R SR CSR RSR |
| 2006-10-28 | Schenley Park | 8000m | 25:26.2 | 6th · 1st on team | 117.8 | -0.125 | ★CR CSR |
| 2006-09-30 | Van Cortlandt Park | 8000m | 25:15.9 | 9th · 1st on team | 119.4 | -0.117 | ★CR SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-10-01 | Lehigh University - Murray H. Goodman Campus | 8000m | 24:29.6 | 27th · 2nd on team | 120.2 | -0.142 | ★PR ★CR R SR CSR RSR |
2003 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2003-10-03 | Notre Dame Burke Memorial Golf Course | 8000m | 25:30 | 40th · 2nd on team | 114.4 | -0.138 | PR ★CR R SR CSR RSR |
2002 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2002-11-23 | Van Cortlandt Park | 8000m | 26:48 | 76th · 4th on team | 113.6 | -0.117 | CR R CSR RSR |
| 2002-10-04 | Notre Dame Burke Memorial Golf Course | 8000m | 26:09 | 82nd · 4th on team | 113.3 | -0.138 | PR CR R SR CSR RSR |
Track & Field
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-12 | Meet results → | Men 1500m Run Invitational | 3:44.68 | 4th · 1st on team | — | — | ★PR SR |
| 2008-02-08 | Meet results → | Men's Mile | 4:08.09 | 2nd · 1st on team | — | — | ★PR SR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-13 | ECAC and IC4A Track and Field 2007 | 800m | 1:51.09 | 24th · 1st on team | 113.1 | -0.044 | ★PR SR RSR |
| 2007-04-14 | Lou Onesty/Milton G. Abramson Invitational 2007 | 800m | 1:51.5 | 1st · 1st on team | 113.0 | -0.044 | PR SR RSR |
| 2007-01-26 | Meet results → | Men 1 Mile Run | 4:07.57 | 1st · 1st on team | — | — | ★PR SR |
2006 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-05-07 | Atlantic 10 Conference Outdoor Track & Field Championships | 1500m | 3:50.19 | 1st · 1st on team | 113.2 | -0.039 | ★PR SR RSR |
| 2006-05-07 | Atlantic 10 Conference Outdoor Track & Field Championships | 5000m | 14:36.7 | 3rd · 2nd on team | 112.0 | -0.039 | ★PR SR |
| 2006-04-14 | Meet results → | Men's 1500 Meters | 3:48.08 | 1st · 1st on team | — | — | ★PR SR |
| 2006-03-05 | IC4A Indoor Track & Field Championship 2006 | 1mile | 4:15.9 | 24th · 1st on team | 108.9 | -0.057 | SR RSR |
| 2006-02-24 | Meet results → | Men 1 Mile Run Seeded | 4:09.3 | 5th · 1st on team | — | — | ★PR SR |
| 2006-01-27 | Meet results → | Men's 3000 Meters | 8:20.95 | 4th · 1st on team | — | — | ★PR SR |
2005 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-03-06 | IC4A Indoor Track & Field Championship 2005 | 1000m | 2:24.32 | 1st · 1st on team | 110.7 | -0.057 | ★PR SR |
| 2005-03-06 | IC4A Indoor Track & Field Championship 2005 | 1000m | 2:26.91 | 15th · 2nd on team | 108.8 | -0.057 | |
| 2005-02-19 | Atlantic 10 Indoor Championships 2005 | 1000m | 2:29.04 | 1st · 1st on team | 110.0 | -0.043 | PR SR RSR |
| 2005-02-19 | Atlantic 10 Indoor Championships 2005 | 1mile | 4:13.24 | 1st · 1st on team | 112.0 | -0.043 | ★PR SR RSR |
| 2005-01-28 | Meet results → | Men's 1000 Meters | 2:25.8 | 4th · 1st on team | — | — | ★PR SR |
| 2005-01-28 | Meet results → | Men's Mile | 4:12.68 | 17th · 1st on team | — | — | SR |
2004 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-04-09 | Meet results → | Men's 1500 Meters | 3:50.69 | 3rd · 1st on team | — | — | PR SR |
| 2004-04-09 | Meet results → | Men's 800 Meters | 1:54.51 | 16th · 3rd on team | — | — | ★PR SR |
| 2004-02-13 | Meet results → | Men's Mile | 4:10.91 | 2nd · 1st on team | — | — | PR SR |
| 2004-01-30 | Meet results → | Men's Mile | 4:16.76 | 17th · 1st on team | — | — | PR SR |
| 2004-01-17 | Meet results → | Men's Mile | 4:17.58 | 11th · 1st on team | — | — | PR SR |
2003 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2003-01-31 | Meet results → | Men's 1000 Meters | 2:32.78 | 34th · 2nd on team | — | — | PR SR |
| 2003-01-18 | Meet results → | Men's 1000 Meters | 2:34.18 | 14th · 2nd on team | — | — | PR SR |