Speed rating — all races
Cross Country
XC speed rating
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-18 | Van Cortlandt Park | 5000m | 21:54.9 | 137th · 9th on team | 101.8 | +0.045 | SR CSR RSR |
| 2006-09-09 | Binghamton University | 5000m | 22:37.5 | 28th · 9th on team | 99.7 | +0.046 | ★CR SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-11-19 | Van Cortlandt Park | 5000m | 21:24.9 | 109th · 7th on team | 104.3 | +0.045 | ★CR CSR |
| 2005-10-29 | Lehigh University - Murray H. Goodman Campus | 6000m | 24:13 | 71st · 8th on team | 107.3 | -0.004 | ★PR ★CR ★R SR CSR RSR |
| 2005-10-15 | U Albany Campus Course | 5000m | 20:22.6 | 106th · 8th on team | 104.8 | -0.010 | ★PR ★CR SR CSR |
| 2005-10-01 | Lehigh University - Murray H. Goodman Campus | 6000m | 24:43.1 | 133rd · 2nd on team | 105.3 | -0.004 | PR CR R SR CSR RSR |
2003 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2003-09-20 | Stanley Quarter Park | 5000m | 21:23.3 | 66th · 8th on team | 102.3 | +0.001 | PR ★CR R SR CSR RSR |