Speed rating — all races
Cross Country
XC speed rating
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-18 | Van Cortlandt Park | 5000m | 19:24.4 | 23rd · 1st on team | 114.8 | +0.045 | ★PR ★CR ★R SR CSR RSR |
| 2006-11-05 | Franklin Park | 6000m | 23:13.8 | 7th · 1st on team | 114.0 | +0.030 | ★PR ★CR SR CSR RSR |
| 2006-10-22 | Van Cortlandt Park | 5000m | 19:51 | 2nd · 1st on team | 112.5 | +0.045 | SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-11-19 | Prado Regional Park | 6000m | 23:56.9 | 91st · 1st on team | 114.3 | +0.051 | ★CR R CSR RSR |
| 2005-11-06 | Franklin Park | 6000m | 23:32.5 | 9th · 1st on team | 112.5 | +0.030 | PR CR SR CSR |
| 2005-10-23 | Van Cortlandt Park | 5000m | 19:50.2 | 1st · 1st on team | 113.0 | +0.045 | SR CSR RSR |
2004 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-11-20 | Van Cortlandt Park | 5000m | 19:42 | 43rd · 2nd on team | 113.4 | +0.045 | PR CR R SR CSR RSR |
| 2004-10-24 | Van Cortlandt Park | 5000m | 20:38 | 7th · 4th on team | 108.2 | +0.045 | PR CR R SR CSR RSR |