Racecast

Hung Truong

Annandale (VA) · 11 · VA D6District CROSS · Compare head to head

Athlete rating 109.0 2013 TF season
Best race 116.3 XC
Races 20
Seasons 5 2009 — 2013

RankedNation #37445·VA #1404·VA D6 #443·Team #8 ?

Training paces & VO2max → critical speed 6:18/mi, fitted from 8 races in 2012

Cross Country

2012 XC 113.9

Annandale (VA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-10-13 Bull Run Regional Park 5000m 17:55 177th · 7th on team 116.3 -0.011 ★CR ★R CSR RSR
2012-09-29 WakeMed Soccer Park 5000m 17:45.8 52nd · 5th on team 115.0 -0.023 ★PR ★CR R SR CSR RSR
2012-09-22 Oatlands Plantation 5000m 18:52 92nd · 4th on team 114.8 +0.009 PR ★CR R SR CSR RSR
2012-09-08 Burke Lake Park 4795m 18:15 157th · 3rd on team 111.0 -0.008 SR CSR
2012-08-30 Bull Run Regional Park 3218m 11:43 45th · 2nd on team 112.7 +0.007 ★PR ★CR SR CSR RSR

2011 XC 111.4

Annandale (VA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-10-26 Burke Lake Park 4795m 17:56 49th · 6th on team 112.1 -0.008 ★PR ★CR SR CSR
2011-10-15 Georgetown Prep 5000m 19:24.9 86th · 4th on team 113.3 +0.023 ★CR R CSR RSR
2011-09-17 Oatlands Plantation 5000m 19:17 276th · 6th on team 109.3 +0.009 CR SR CSR
2011-09-10 Burke Lake 2.98 mile course 4795m 18:24.1 154th · 5th on team 110.9 -0.008 PR ★CR SR CSR RSR

2010 XC 108.9

Annandale (VA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-10-16 Meadowood Park 5000m 19:16.2 52nd · 3rd on team 111.1 +0.006 PR ★CR R SR CSR RSR
2010-10-02 Great Meadow Park 5000m 19:27 51st · 2nd on team 109.0 -0.013 PR ★CR R SR CSR RSR
2010-09-11 Burke Lake 2.98 mile course 4795m 18:55 44th · 1st on team 106.5 -0.008 PR CR R SR CSR RSR

2009 XC 98.8

Annandale (VA) · Grade 9 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-10-03 Great Meadow Park 5000m 21:29 248th · 5th on team 98.8 -0.013 PR CR R SR CSR RSR

Track & Field

2013 TF 108.1

Annandale (VA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-05-16 Patriot District Outdoor T&F Championships 3200m 11:20.15 17th · 2nd on team 106.5 -0.047
2013-04-27 8th Annual Cassel's XBC Track Experience 3200m 11:09.28 33rd · 1st on team 109.6 -0.040 SR RSR
2013-04-20 Lake Braddock Hall of Fame Meet 1600m 5:10.26 46th · 2nd on team 108.2 -0.047 SR RSR

2012 TF 109.7

Annandale (VA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-05-12 TJ Penultimate Experience 3200m 10:56.91 14th · 2nd on team 111.6 -0.037 ★PR SR RSR
2012-04-05 Leslie Sherman Memorial Invitational 1600m 5:08.45 40th · 4th on team 108.6 -0.040 ★PR SR
2012-02-04 Patriot District Championships 3200m 11:00.79 17th · 2nd on team 110.9 -0.041 PR SR RSR
2011-12-17 =PR= Holiday Invitational 3200m 11:15.97 50th · 1st on team 107.9 -0.045 PR SR RSR