Speed rating — all races
Cross Country
XC speed rating
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-09-22 | Oatlands Plantation | 5000m | 26:17 | 171st · 3rd on team | 99.0 | +0.039 | ★CR ★R SR CSR RSR |
| 2012-09-08 | Burke Lake Park | 4795m | 24:44 | 49th · 6th on team | 98.2 | +0.020 | ★PR ★CR R SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-09 | Bull Run Regional Park | 5000m | 26:16 | 222nd · 7th on team | 97.0 | +0.008 | ★PR ★CR R SR CSR RSR |
| 2010-09-22 | Nottoway Park | 5000m | 29:46 | 51st · 7th on team | 87.9 | +0.044 | ★CR SR CSR |
| 2010-09-11 | Burke Lake 2.98 mile course | 4795m | 25:17 | 47th · 14th on team | 95.8 | +0.020 | PR ★CR R SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-21 | Lake Fairfax | 5000m | 28:22 | 100th · 18th on team | 92.9 | +0.041 | PR ★CR SR CSR |
| 2009-09-12 | Burke Lake 2.98 mile course | 4795m | 28:22 | 87th · 3rd on team | 84.5 | +0.020 | PR CR SR CSR |
| 2009-09-03 | Bull Run Regional Park | 3218m | 16:54 | 56th · 5th on team | 93.5 | +0.024 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-15 | Liberty District Outdoor T&F Championships | 400m | 1:06.88 | 17th · 1st on team | — | -0.031 | |
| 2013-05-15 | Liberty District Outdoor T&F Championships | 200m | 29.01 | 21st · 1st on team | — | -0.031 | ★PR SR |
| 2013-03-29 | Lesile Sherman | 400m | 1:05.25 | 13th · 1st on team | — | -0.030 | ★PR SR |
| 2013-03-29 | Lesile Sherman | 200m | 29.99 | 23rd · 1st on team | — | -0.030 | PR SR |
| 2013-01-12 | Suffolk Stars Invitational | 500m | 1:30.27 | 37th · 3rd on team | — | -0.024 | |
| 2012-12-29 | F.i.t. -- Friends Of Indoor Track Invit. | 500m | 1:29.16 | 42nd · 1st on team | — | -0.039 | ★PR SR |
| 2012-12-29 | F.i.t. -- Friends Of Indoor Track Invit. | 300m | 49.85 | 78th · 1st on team | — | -0.039 | ★PR SR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-16 | VHSL Liberty District Outdoor T&F Championships | 400m | 1:09.38 | 24th · 2nd on team | — | -0.037 | PR SR |
| 2012-05-12 | TJ Penultimate Experience | 400m | 1:10.69 | 22nd · 4th on team | — | -0.032 | PR SR |
| 2012-05-12 | TJ Penultimate Experience | 200m | 30.92 | 25th · 1st on team | — | -0.032 | PR SR |
| 2012-04-05 | Leslie Sherman Memorial Invitational | 200m | 32.31 | 39th · 3rd on team | — | -0.030 | PR SR |
| 2012-04-05 | Leslie Sherman Memorial Invitational | 100m | 15.04 | 24th · 2nd on team | — | -0.030 | ★PR SR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-12-28 | F.I.T Invitational | 55mh | 10.45 | 27th · 1st on team | — | -0.039 | ★PR SR |
| 2010-12-18 | PRR Holiday Invite | 55mh | 11.29 | 44th · 1st on team | — | -0.029 | PR SR |