Speed rating — all races
Cross Country
XC speed rating
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-20 | Fort Hunt Park | 5000m | 23:50 | 138th · 11th on team | 89.6 | +0.031 | ★CR CSR |
| 2011-10-15 | Meadowood Park | 5000m | 24:58 | 210th · 13th on team | 86.1 | +0.033 | ★CR CSR |
| 2011-10-01 | Bull Run Regional Park | 5000m | 22:18 | 186th · 13th on team | 93.7 | +0.008 | ★PR ★CR ★R SR CSR RSR |
| 2011-09-17 | Oatlands Plantation | 5000m | 23:15 | 496th · 11th on team | 91.0 | +0.039 | PR ★CR R SR CSR RSR |
| 2011-09-10 | Burke Lake 2.98 mile course | 4795m | 24:09.1 | 158th · 7th on team | 84.6 | +0.020 | ★PR ★CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-13 | Burke Lake Park | 4828m | 23:22 | 84th · 22nd on team | 87.3 | +0.020 | ★PR ★CR R SR CSR RSR |
| 2010-10-02 | Great Meadow Park | 5000m | 25:48 | 324th · 4th on team | 82.7 | +0.020 | PR ★CR R SR CSR RSR |
| 2010-09-25 | Oatlands Plantation | 5000m | 29:02 | 531st · 9th on team | 75.5 | +0.039 | CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-21 | Franconia Park | 5000m | 29:46.5 | 136th · 9th on team | 69.3 | -0.013 | |
| 2009-09-16 | Franconia Park | 5000m | 26:11.5 | 77th · 24th on team | 78.4 | -0.013 | PR ★CR SR CSR |
| 2009-09-12 | Burke Lake 2.98 mile course | 4795m | 25:20.1 | 125th · 7th on team | 78.7 | +0.020 | PR CR R SR CSR RSR |