Speed rating — all races
Cross Country
XC speed rating
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-09-29 | Maymont Park | 5000m | 19:10.1 | 96th · 7th on team | 109.4 | +0.034 | ★PR ★CR ★R SR CSR RSR |
| 2012-09-08 | Burke Lake Park | 4795m | 18:44 | 182nd · 5th on team | 108.1 | +0.020 | ★PR ★CR SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-05 | Burke Lake Park | 4795m | 19:15 | 39th · 14th on team | 104.7 | +0.020 | PR CR SR CSR |
| 2011-10-01 | Great Meadow Park | 5000m | 19:52 | 137th · 3rd on team | 106.0 | +0.020 | PR ★CR SR CSR RSR |
| 2011-09-21 | Nottoway Park | 5000m | 21:56 | 54th · 19th on team | 97.2 | +0.044 | SR CSR |
| 2011-09-10 | Burke Lake 2.98 mile course | 4795m | 20:38.9 | 68th · 6th on team | 98.9 | +0.020 | SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-20 | Lake Fairfax | 5000m | 20:37 | 89th · 12th on team | 102.9 | +0.041 | SR CSR RSR |
| 2010-10-09 | Bull Run Regional Park | 5000m | 22:52 | 257th · 12th on team | 92.8 | +0.008 | ★CR SR CSR |
| 2010-10-06 | Burke Lake 2.98 mile course | 4795m | 20:10 | 56th · 30th on team | 99.3 | +0.020 | SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-21 | Lake Fairfax | 5000m | 20:14 | 66th · 13th on team | 108.2 | +0.041 | PR ★CR R SR CSR RSR |
| 2009-10-03 | 2009 Salesianum Invitational | 5000m | 22:06.2 | 32nd · 5th on team | 95.9 | +0.069 | ★CR CSR |
| 2009-09-30 | Nottoway Park | 5000m | 20:21 | 39th · 9th on team | 107.2 | +0.044 | PR ★CR R SR CSR RSR |
| 2009-09-12 | Burke Lake 2.98 mile course | 4795m | 20:04.6 | 56th · 2nd on team | 99.3 | +0.020 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-04-07 | Fairfax Tri Meet | 800m | 2:43.44 | 21st · 11th on team | 92.7 | -0.025 | ★PR SR RSR |