Speed rating — all races
Cross Country
XC speed rating
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-09-12 | Burke Lake 2.98 mile course | 4795m | 23:46.7 | 33rd · 11th on team | 100.8 | +0.020 | SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-09-20 | Oatlands Plantation | 5000m | 23:13 | 30th · 1st on team | 112.1 | +0.039 | ★CR SR CSR RSR |
| 2008-08-15 | Burke Lake 2.98 mile course | 3218m | 14:25.5 | 16th · 10th on team | 108.0 | +0.013 | ★PR ★CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-10-13 | Bull Run Regional Park | 5000m | 22:24 | 61st · 1st on team | 112.2 | +0.008 | ★PR ★CR SR CSR RSR |
| 2007-09-08 | Burke Lake 2.98 mile course | 4795m | 22:38 | 107th · 7th on team | 108.7 | +0.020 | ★PR ★CR SR CSR RSR |
| 2007-08-17 | Burke Lake 2.98 mile course | 3218m | 15:04 | 19th · 9th on team | 104.3 | +0.013 | PR CR SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-10-14 | Bull Run Regional Park | 5000m | 23:14 | 38th · 3rd on team | 109.8 | +0.008 | PR CR R SR CSR RSR |
| 2006-09-09 | Burke Lake 2.98 mile course | 4795m | 23:51 | 37th · 5th on team | 104.8 | +0.020 | PR CR R SR CSR RSR |
| 2006-08-18 | Burke Lake Park | 3218m | 17:09.1 | 56th · 18th on team | 93.4 | +0.029 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-12 | TJ Penultimate Experience | 3200m | 12:58.8 | 14th · 2nd on team | 114.6 | -0.032 | |
| 2007-04-14 | Race results → | 3200m | 12:49.1 | 18th · 2nd on team | 115.9 | — | ★PR ★R SR RSR |