Cross Country
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-27 | WakeMed Soccer Park | 5000m | 23:27.5 | 45th · 5th on team | 109.4 | -0.023 | ★CR SR CSR RSR |
| 2023-10-16 | Fisher Farm Park | 5000m | 24:33.8 | 14th · 6th on team | 106.1 | +0.006 | ★CR SR CSR RSR |
| 2023-10-07 | WakeMed Soccer Park | 5000m | 25:39.8 | 258th · 4th on team | 98.4 | -0.023 | CR SR CSR RSR |
| 2023-09-23 | McAlpine Creek Park | 5000m | 26:22.2 | 194th · 5th on team | 96.0 | -0.015 | SR CSR RSR |
| 2023-09-08 | Olsen Park | 5000m | 27:55.8 | 91st · 5th on team | 90.2 | -0.028 | SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-28 | Hagan-Stone Park | 5000m | 25:54.3 | 96th · 4th on team | 98.4 | -0.021 | ★CR CSR |
| 2022-10-03 | McAlpine Creek Park | 5000m | 26:39.2 | 22nd · 2nd on team | 95.4 | -0.015 | |
| 2022-09-26 | Riverbend Park Meadows Course | 5000m | 28:44 | 9th · 3rd on team | 99.6 | +0.094 | ★CR CSR |
| 2022-09-09 | McAlpine Creek Park | 5000m | 25:36.2 | 9th · 2nd on team | 100.1 | -0.015 | SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-29 | Olsen Park | 5000m | 25:25 | 83rd · 2nd on team | 100.7 | -0.028 | ★CR CSR |
| 2021-10-18 | Riverbend Park | 5000m | 26:46.7 | 5th · 2nd on team | 102.9 | +0.037 | CSR |
| 2021-10-15 | McAlpine Creek Park | 5000m | 25:23 | 13th · 2nd on team | 103.3 | -0.015 | CSR |
| 2021-10-07 | Fisher Farm Park | 5000m | 25:35.3 | 4th · 2nd on team | 103.3 | +0.006 | CR CSR |
| 2021-08-28 | Metrolina Christian Academy | 5000m | 24:40.4 | 78th · 1st on team | 104.0 | -0.026 | ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-30 | McAlpine Creek Park | 5000m | 23:39 | 28th · 1st on team | 110.1 | -0.015 | |
| 2020-10-19 | Riverbend Park | 5000m | 25:38 | 3rd · 1st on team | 107.7 | +0.037 | ★CR CSR |
| 2020-10-14 | McAlpine Creek Park | 5000m | 23:24 | 4th · 1st on team | 111.2 | -0.015 | ★PR ★CR R SR CSR RSR |
| 2020-09-19 | McAlpine Creek Park | 5000m | 24:37.3 | 57th · 1st on team | 103.5 | -0.015 | PR CR SR CSR RSR |
Track & Field
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-18 | NCISAA D3 T&F State Championships | 300mh | 50.89 | 3rd · 1st on team | — | -0.047 | ★PR SR |
| 2024-05-18 | NCISAA D3 T&F State Championships | 100mh | 18.17 | 6th · 2nd on team | — | -0.047 | SR |
| 2024-05-04 | Foothills Athletic Conference Championship | 100mh | 18.2 | 2nd · 2nd on team | — | -0.035 | SR |
| 2024-05-04 | Foothills Athletic Conference Championship | 300mh | 52.16 | 1st · 1st on team | — | -0.035 | PR SR |
| 2024-04-29 | Woodlawn Home Meet 3 | 400m | 1:07.36 | 4th · 2nd on team | — | -0.035 | ★PR SR |
| 2024-04-29 | Woodlawn Home Meet 3 | 200m | 31.11 | 13th · 3rd on team | — | -0.035 | ★PR SR |
| 2024-04-23 | FCDS Home Meet #3 2024 | 100mh | 18.96 | 1st · 1st on team | — | -0.045 | |
| 2024-04-23 | FCDS Home Meet #3 2024 | 300mh | 52.62 | 3rd · 1st on team | — | -0.045 | SR |
| 2024-04-17 | Cannon Home Meet #3 | 100mh | 18.38 | 8th · 2nd on team | — | -0.040 | SR |
| 2024-04-17 | Cannon Home Meet #3 | 300mh | 53.99 | 5th · 1st on team | — | -0.040 | SR |
| 2024-03-26 | KM Meet #2 | 100mh | 19.27 | 2nd · 2nd on team | — | -0.014 | |
| 2024-03-18 | CSD Spartan Invitational | 300mh | 55.74 | 2nd · 1st on team | — | -0.032 | |
| 2024-03-07 | Bunker Hill Kickoff | 300mh | 54.68 | 2nd · 1st on team | — | -0.033 | SR |
| 2024-03-07 | Bunker Hill Kickoff | 100mh | 18.82 | 5th · 1st on team | — | -0.033 | SR |
| 2024-01-11 | Kings Mountain Polar Bear | 300m | 50.98 | 9th · 1st on team | — | -0.011 | ★PR SR |
| 2024-01-11 | Kings Mountain Polar Bear | 55mh | 10.52 | 3rd · 1st on team | — | -0.011 | ★PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-20 | NCISAA DIII T&F State Championships | 300mh | 52.49 | 7th · 2nd on team | — | -0.035 | PR SR |
| 2023-05-20 | NCISAA DIII T&F State Championships | 100mh | 18.84 | 6th · 2nd on team | — | -0.035 | |
| 2023-05-20 | NCISAA DIII T&F State Championships | 100mh | 18.06 | 3rd · 1st on team | — | -0.035 | ★PR SR |
| 2023-05-06 | Foothills Athletic Conference Championship | 100mh | 18.28 | 2nd · 1st on team | — | -0.035 | PR SR |
| 2023-05-06 | Foothills Athletic Conference Championship | 300mh | 53.12 | 1st · 1st on team | — | -0.035 | PR SR |
| 2023-04-20 | Bunker Hill Twilight Meet | 100mh | 18.88 | 4th · 1st on team | — | -0.033 | PR SR |
| 2023-04-20 | Bunker Hill Twilight Meet | 300mh | 56.03 | 2nd · 1st on team | — | -0.033 | |
| 2023-04-13 | Tri-TAC Meet at FCDS | 300mh | 55.66 | 1st · 1st on team | — | -0.045 | |
| 2023-04-13 | Tri-TAC Meet at FCDS | 100mh | 19.55 | 1st · 1st on team | — | -0.045 | PR SR |
| 2023-04-05 | Cannon Home Meet #2 | lj | 10-10.75 | — | — | -0.040 | |
| 2023-04-05 | Cannon Home Meet #2 | 300mh | 55.42 | 3rd · 1st on team | — | -0.040 | PR SR |
| 2023-04-05 | Cannon Home Meet #2 | 100mh | 19.59 | 1st · 1st on team | — | -0.040 | PR SR |
| 2023-03-22 | FCDS Home Meet #2 | lj | 12-10.50 | — | — | -0.045 | |
| 2023-03-22 | FCDS Home Meet #2 | 300mh | 58.25 | 3rd · 1st on team | — | -0.045 | SR |
| 2023-03-22 | FCDS Home Meet #2 | 100mh | 19.97 | 2nd · 1st on team | — | -0.045 | SR |
| 2023-03-20 | Woodlawn Meet 2 | lj | 9-10.25 | — | — | -0.035 | |
| 2023-03-20 | Woodlawn Meet 2 | 200m | 31.27 | 9th · 1st on team | — | -0.035 | PR SR |
| 2023-03-20 | Woodlawn Meet 2 | 100m | 14.72 | 8th · 1st on team | — | -0.035 | ★PR SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-21 | NCISAA DIII Track & Field State Championships | 100mh | 19.92 | 9th · 1st on team | — | -0.036 | PR SR |
| 2022-05-21 | NCISAA DIII Track & Field State Championships | 100mh | 20.42 | 11th · 2nd on team | — | -0.036 | |
| 2022-05-21 | NCISAA DIII Track & Field State Championships | 300mh | 57.78 | 17th · 1st on team | — | -0.036 | |
| 2022-05-07 | Foothills Athletic Conference Championships | 300mh | 57.7 | 2nd · 1st on team | — | -0.033 | PR SR |
| 2022-05-07 | Foothills Athletic Conference Championships | 100mh | 23.65 | 3rd · 1st on team | — | -0.033 | |
| 2022-04-28 | Bunker Hill Twilight Meet | 300mh | 1:01.07 | 2nd · 1st on team | — | -0.033 | |
| 2022-04-28 | Bunker Hill Twilight Meet | 100mh | 20.61 | 4th · 1st on team | — | -0.033 | PR SR |
| 2022-04-20 | Woodlawn Home Meet 3 | 100mh | 21.23 | 4th · 1st on team | — | -0.035 | PR SR |
| 2022-04-20 | Woodlawn Home Meet 3 | 300mh | 59.8 | 5th · 1st on team | — | -0.035 | PR SR |
| 2022-04-13 | FCDS Home Meet #2 | 100mh | 22.77 | 2nd · 1st on team | — | -0.045 | PR SR |
| 2022-04-13 | FCDS Home Meet #2 | 300mh | 1:02.8 | 4th · 1st on team | — | -0.045 | PR SR |
| 2022-03-30 | Woodlawn School Home Meet 1 | 1600m | 6:57.12 | 4th · 2nd on team | 98.2 | -0.035 | |
| 2022-03-30 | Woodlawn School Home Meet 1 | 800m | 2:55.85 | 2nd · 1st on team | 105.0 | -0.035 | SR RSR |
| 2022-03-22 | Metro Meet #2 | 1600m | 6:53.07 | 8th · 2nd on team | 99.1 | -0.037 | ★PR SR RSR |
| 2022-03-22 | Corvian Prep Multi-Team Event | 1600m | 6:53.07 | 8th · 2nd on team | 99.1 | -0.037 |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-15 | NCISAA DIII Track & Field Championship | 800m | 2:38.06 | 5th · 1st on team | 115.5 | -0.045 | ★PR ★R SR RSR |
| 2021-04-26 | Davidson Day Tri Meet | 800m | 2:42.35 | 2nd · 1st on team | 113.8 | -0.036 | PR R SR RSR |
| 2021-04-22 | Tri-TAC Regular Season #6 | 200m | 31.72 | 9th · 1st on team | — | -0.039 | PR SR |
| 2021-04-22 | Tri-TAC Regular Season #6 | 400m | 1:09.44 | 6th · 1st on team | — | -0.039 | PR SR |
| 2021-04-16 | Woodlawn Home Meet 3 | 800m | 2:43.6 | 2nd · 1st on team | 113.0 | -0.035 | PR R SR RSR |
| 2021-03-25 | VCCS Kings Meet #1 | 800m | 2:50.8 | 1st · 1st on team | 108.1 | -0.036 | SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-03-04 | Weddington Meet #1 | 800m | 2:49.72 | 10th · 2nd on team | 106.9 | -0.051 | PR R SR RSR |