Speed rating — all races
Cross Country
XC speed rating
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-25 | Eastern State Hospital | 5000m | 22:17.6 | 21st · 3rd on team | 113.4 | +0.020 | ★PR ★CR ★R SR CSR RSR |
| 2012-09-29 | Maymont Park | 5000m | 22:45.6 | 64th · 2nd on team | 110.3 | +0.034 | PR ★CR SR CSR RSR |
| 2012-09-08 | Newport News Park | 5000m | 22:56 | 35th · 5th on team | 107.9 | +0.000 | ★CR SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-12 | Great Meadow Park | 5000m | 23:18 | 128th · 5th on team | 108.5 | +0.020 | CSR |
| 2011-11-02 | Loriella Park | 5000m | 23:45.7 | 46th · 6th on team | 108.7 | +0.045 | ★CR CSR |
| 2011-10-27 | Eastern State Hospital | 5000m | 23:25.8 | 37th · 6th on team | 108.4 | +0.020 | |
| 2011-10-19 | Eastern State Hospital | 5000m | 23:09 | 14th · 6th on team | 109.6 | +0.020 | RSR |
| 2011-10-15 | Pocahontas State Park | 5000m | 23:27 | 175th · 6th on team | 106.0 | -0.003 | CSR |
| 2011-09-24 | Maymont Park | 5000m | 24:22.1 | 70th · 5th on team | 105.7 | +0.034 | CSR |
| 2011-09-17 | Eastern State Hospital | 5000m | 23:02 | 116th · 5th on team | 108.8 | +0.020 | CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-13 | Great Meadow Park | 5000m | 22:54 | 123rd · 6th on team | 110.5 | +0.020 | PR ★CR R SR CSR RSR |
| 2010-10-16 | Pocahontas State Park | 5000m | 23:03 | 145th · 7th on team | 107.8 | -0.003 | PR ★CR SR CSR RSR |
| 2010-09-25 | Maymont Park | 5000m | 24:13 | 64th · 7th on team | 106.9 | +0.034 | CR CSR RSR |
| 2010-09-18 | Eastern State Hospital | 5000m | 23:51 | 59th · 5th on team | 106.6 | +0.020 | CR SR CSR RSR |
| 2010-09-11 | Pole Green Park | 5000m | 24:16 | 46th · 6th on team | 102.3 | +0.000 | ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-05 | Loriella Park | 5000m | 23:49.1 | 52nd · 7th on team | 109.6 | +0.045 | PR CR R SR CSR RSR |
| 2009-10-09 | Norfolk Academy | 5000m | 23:57 | 30th · 8th on team | 102.3 | -0.034 | ★CR CSR |
| 2009-09-16 | Poquoson HS 5K Course | 5000m | 23:53 | 17th · 9th on team | 104.4 | +0.004 | PR ★CR R SR CSR RSR |
| 2009-09-12 | Pole Green Park | 5000m | 25:29 | 18th · 2nd on team | 98.4 | +0.000 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-23 | VHSL Region I Championships | pv | 7-06.00 | — | — | -0.024 | |
| 2013-05-13 | Bay Rivers District Outdoor T&F Championships | pv | 7-00.00 | — | — | -0.027 | |
| 2013-05-13 | Bay Rivers District Outdoor T&F Championships | 3200m | 13:36.18 | 10th · 2nd on team | 108.7 | -0.027 | SR |
| 2013-05-09 | New Kent Penta Meet | 3200m | 13:37.89 | 2nd · 2nd on team | 108.4 | -0.024 | SR |
| 2013-05-03 | Caroline Invitational | pv | 7-00.00 | — | — | -0.030 | |
| 2013-02-04 | VHSL Bay Rivers District Championships | pv | 7-06.00 | — | — | -0.024 | |
| 2013-02-04 | VHSL Bay Rivers District Championships | 3200m | 13:43.26 | 12th · 2nd on team | 108.1 | -0.024 | |
| 2013-01-19 | Hampton Roads Elite HS Showcase | pv | 7-00.00 | — | — | -0.024 | |
| 2013-01-19 | Hampton Roads Elite HS Showcase | 3200m | 13:41.62 | 22nd · 1st on team | 108.3 | -0.024 | SR |
| 2013-01-03 | Bay Rivers District Meet #2 | pv | 7-00.00 | — | — | -0.024 | |
| 2013-01-03 | Bay Rivers District Meet #2 | 3200m | 13:43.4 | 5th · 1st on team | 108.1 | -0.024 | SR |
| 2012-12-22 | Green Dragon Relays | pv | 7-06.00 | — | — | +0.002 | |
| 2012-12-22 | Green Dragon Relays | 1600m | 6:15.59 | 12th · 3rd on team | 113.2 | +0.002 | ★PR SR RSR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-17 | VHSL Bay Rivers District Outdoor T&F Championships | pv | 7-00.00 | — | — | -0.016 | |
| 2012-05-17 | VHSL Bay Rivers District Outdoor T&F Championships | 3200m | 13:52.25 | 12th · 1st on team | 107.9 | -0.016 | SR RSR |
| 2012-05-08 | Bruton High Quad Meet (Lafayette/Tabb/Jamestown) | pv | 7-00.00 | — | — | -0.018 | |
| 2012-05-08 | Bruton High Quad Meet (Lafayette/Tabb/Jamestown) | 800m | 2:52.64 | 9th · 3rd on team | 107.2 | -0.018 | ★PR SR RSR |
| 2012-05-01 | Bay Rivers District Regional Qualifier Meet #1 | pv | 7-00.00 | — | — | -0.027 | |
| 2012-05-01 | Bay Rivers District Regional Qualifier Meet #1 | 3200m | 14:37.64 | 5th · 1st on team | 101.2 | -0.027 | SR |
| 2012-04-18 | Bay Rivers District Dual Quad/Tri Meet | 3200m | 14:39.72 | 3rd · 1st on team | 101.7 | -0.017 | SR RSR |
| 2012-04-06 | CNU's 28th Annual HS Captains Classic -Day 1 | pv | 6-06.00 | — | — | -0.030 | |
| 2012-03-31 | Conn Madden Relays | pv | 6-06.00 | — | — | -0.034 | |
| 2012-03-22 | Lafayette High Tri Meet (Poquoson/Smithfield) | pv | 6-06.00 | — | — | -0.016 | |
| 2012-03-22 | Lafayette High Tri Meet (Poquoson/Smithfield) | 3200m | 14:44.49 | 1st · 1st on team | 101.5 | -0.016 | SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-19 | Bay Rivers District Outdoor T&F Championships | pv | 6-06.00 | — | — | -0.027 | |
| 2011-05-19 | Bay Rivers District Outdoor T&F Championships | 1600m | 6:27.19 | 18th · 1st on team | 106.4 | -0.027 | SR |
| 2011-05-12 | Bruton High Quad Meet | pv | 5-00.00 | — | — | -0.018 | |
| 2011-05-12 | Bruton High Quad Meet | 3200m | 13:42.46 | 4th · 2nd on team | 108.8 | -0.018 | SR RSR |
| 2011-05-05 | Bay Rivers District Regional Qualifier Meet #2 | pv | 6-06.00 | — | — | -0.024 | |
| 2011-05-05 | Bay Rivers District Regional Qualifier Meet #2 | 3200m | 14:01.84 | 4th · 2nd on team | 106.2 | -0.024 | SR RSR |
| 2011-04-21 | Lafayette High Tri Meet (Tabb/ Jamestown) | pv | NH | — | — | -0.017 | |
| 2011-04-21 | Lafayette High Tri Meet (Tabb/ Jamestown) | 3200m | 14:38.57 | 5th · 3rd on team | 102.3 | -0.017 | SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-20 | Bay Rivers District Outdoor T&F Championships | 3200m | 13:33.77 | 12th · 3rd on team | 109.0 | -0.027 | ★PR SR |
| 2010-05-11 | Jamestown High Quad Meet | 3200m | 13:38.68 | 3rd · 2nd on team | 107.0 | -0.039 | PR SR |
| 2010-05-05 | Bay Rivers District Regional Qualifier Meet #1 | 1600m | 6:26.58 | 12th · 3rd on team | 106.5 | -0.027 | |
| 2010-05-01 | Five Forks Track Classic | 1600m | 6:18.58 | 11th · 2nd on team | 109.9 | -0.022 | PR R SR RSR |
| 2010-04-22 | Lafayette High Quad Meet | pv | NH | — | — | -0.016 | |
| 2010-04-22 | Lafayette High Quad Meet | 1600m | 6:23.19 | 4th · 4th on team | 108.4 | -0.016 | PR SR RSR |
| 2010-04-22 | Lafayette High Quad Meet | 3200m | 13:53.44 | 3rd · 3rd on team | 107.4 | -0.016 | PR SR |
| 2010-04-14 | Bruton High Quad Meet | 1600m | 6:29.7 | 7th · 5th on team | 106.6 | -0.018 | PR SR RSR |
| 2010-03-17 | Tidewater Area Schools Season Opener | 3200m | 14:21.99 | 5th · 3rd on team | 103.4 | -0.024 | PR SR RSR |