Speed rating — all races
Cross Country
XC speed rating
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-16 | Great Meadow Park | 5000m | 20:33 | 5th · 1st on team | 121.7 | +0.020 | ★PR ★CR SR CSR |
| 2013-11-07 | Eastern State Hospital | 5000m | 20:40 | 2nd · 1st on team | 122.2 | +0.020 | PR ★CR ★R SR CSR RSR |
| 2013-10-30 | Eastern State Hospital | 5000m | 21:07 | 1st · 1st on team | 118.4 | +0.020 | CR R CSR RSR |
| 2013-10-19 | Pole Green Park | 5000m | 21:00 | 39th · 1st on team | 116.8 | +0.000 | PR ★CR SR CSR |
| 2013-09-28 | Maymont Park | 5000m | 21:29.3 | 27th · 1st on team | 117.9 | +0.034 | PR ★CR R SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-10 | Great Meadow Park | 5000m | 22:23 | 53rd · 1st on team | 112.0 | +0.020 | CSR |
| 2012-11-01 | Eastern State Hospital | 5000m | 22:38.5 | 8th · 1st on team | 110.9 | +0.020 | CSR |
| 2012-10-24 | Eastern State Hospital | 5000m | 23:06 | 4th · 1st on team | 109.2 | +0.020 | |
| 2012-10-03 | Eastern State Hospital | 5000m | 22:59.7 | 10th · 1st on team | 109.1 | +0.020 | CSR |
| 2012-09-22 | Bells Mill Park | 5000m | 22:00.3 | 28th · 1st on team | 114.6 | +0.013 | ★CR SR CSR RSR |
| 2012-09-08 | Pole Green Park | 5000m | 23:57 | 38th · 1st on team | 103.9 | +0.000 | CR SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-12 | Great Meadow Park | 5000m | 22:28 | 50th · 1st on team | 112.5 | +0.020 | CSR |
| 2011-11-03 | Eastern State Hospital | 5000m | 22:22 | 5th · 1st on team | 112.9 | +0.020 | CR CSR |
| 2011-10-26 | Eastern State Hospital | 5000m | 22:47 | 2nd · 1st on team | 111.4 | +0.020 | |
| 2011-10-15 | Pocahontas State Park | 5000m | 21:56 | 36th · 1st on team | 113.4 | -0.003 | ★CR SR CSR RSR |
| 2011-09-17 | Eastern State Hospital | 5000m | 22:46 | 26th · 2nd on team | 110.1 | +0.020 | CR SR CSR RSR |
| 2011-09-10 | Newport News Park | 5000m | 22:48 | 25th · 1st on team | 109.5 | +0.000 | SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-13 | Great Meadow Park | 5000m | 21:50 | 38th · 3rd on team | 115.9 | +0.020 | PR CR R SR CSR RSR |
| 2010-10-27 | Eastern State Hospital | 5000m | 24:07 | 7th · 3rd on team | 106.3 | +0.020 | CR CSR |
| 2010-10-16 | Pocahontas State Park | 5000m | 22:42.9 | 97th · 2nd on team | 109.3 | -0.003 | PR CR SR CSR |
| 2010-09-11 | Newport News Park | 5000m | 22:46.1 | 21st · 3rd on team | 109.5 | +0.000 | PR ★CR R SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-28 | Eastern State Hospital | 5000m | 26:43 | 17th · 5th on team | 105.1 | +0.020 | CR R CSR RSR |
| 2009-09-12 | Pole Green Park | 5000m | 25:21 | 14th · 2nd on team | — | +0.000 | PR CR SR CSR |
Track & Field
TF speed rating
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-06-07 | VHSL Group 1A/2A State Outdoor Championship | 1600m | 5:47.04 | 6th · 1st on team | 120.2 | -0.024 | ★PR SR |
| 2014-05-29 | VHSL 1A East Regional Championship | 1600m | 5:48.29 | 4th · 1st on team | 120.3 | -0.020 | PR SR RSR |
| 2014-05-29 | VHSL 1A East Regional Championship | 800m | 2:46.34 | 7th · 1st on team | 112.0 | -0.020 | ★PR SR |
| 2014-04-24 | Charles City Regular Season Meet #2 | 1600m | 5:59.69 | 1st · 1st on team | 116.2 | -0.020 | PR SR RSR |
| 2014-04-24 | Charles City Regular Season Meet #2 | 400m | 1:15.22 | 1st · 1st on team | — | -0.020 | ★PR SR |
| 2014-04-05 | Bob Murray Invitational | 1600m | 6:00.13 | 4th · 1st on team | 115.1 | -0.031 | PR SR RSR |
| 2014-04-05 | Bob Murray Invitational | 800m | 2:49.13 | 4th · 1st on team | 108.6 | -0.031 | PR SR |
| 2014-04-03 | King William Home Meet | 1600m | 6:06.3 | 1st · 1st on team | 112.8 | -0.031 | SR RSR |
| 2014-04-03 | King William Home Meet | 800m | 2:50.3 | 3rd · 1st on team | 107.6 | -0.031 | PR SR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-06-01 | VHSL State Championship (A) | 1600m | 6:03.79 | 19th · 1st on team | 114.4 | -0.024 | PR SR RSR |
| 2013-06-01 | VHSL State Championship (A) | 3200m | 14:00.63 | 22nd · 1st on team | 106.4 | -0.024 | SR |
| 2013-05-15 | Tidewater District Outdoor T&F Championships | 3200m | 14:49.84 | 4th · 1st on team | 100.6 | -0.025 | SR |
| 2013-05-15 | Tidewater District Outdoor T&F Championships | 1600m | 6:34.37 | 4th · 1st on team | 105.6 | -0.025 | |
| 2013-03-06 | Tidewater Area Schools Season Opener | 1600m | 6:32.56 | 2nd · 1st on team | 105.9 | -0.025 | SR RSR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-24 | VHSL Region A Outdoor T&F Championships | 1600m | 6:45.21 | 10th · 1st on team | 101.9 | -0.025 | |
| 2012-05-24 | VHSL Region A Outdoor T&F Championships | 3200m | 14:14.58 | 8th · 1st on team | 103.8 | -0.025 | SR |
| 2012-05-16 | VHSL Tidewater District Outdoor T&F Championships | 1600m | 6:37.66 | 4th · 1st on team | 104.0 | -0.025 | SR RSR |
| 2012-05-16 | VHSL Tidewater District Outdoor T&F Championships | 3200m | 16:05.47 | 3rd · 1st on team | — | -0.025 | |
| 2012-05-05 | Gloucester Invitational | 1600m | 6:46.09 | 9th · 1st on team | 101.1 | -0.031 | |
| 2012-05-05 | Gloucester Invitational | 3200m | 15:04.8 | 9th · 1st on team | 97.4 | -0.031 | |
| 2012-03-14 | Tidewater Area School Meet | 1600m | 6:42.79 | 5th · 1st on team | 103.2 | -0.025 | SR RSR |
| 2012-03-14 | Tidewater Area School Meet | 3200m | 14:38.46 | 5th · 1st on team | 102.2 | -0.025 | SR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-06-04 | VHSL Group A State Championships | 1600m | 6:05.31 | 19th · 1st on team | 113.8 | -0.024 | PR SR RSR |
| 2011-06-04 | VHSL Group A State Championships | 3200m | 14:07.96 | 25th · 2nd on team | 105.5 | -0.024 | |
| 2011-03-16 | Tidewater Area Schools Season Opener | 1600m | 6:24.8 | 2nd · 1st on team | 107.7 | -0.025 | PR SR RSR |
| 2011-03-16 | Tidewater Area Schools Season Opener | 3200m | 13:55.6 | 2nd · 1st on team | 106.2 | -0.025 | ★PR SR |
| 2010-12-30 | Boo Williams Winter Break Invitational | 800m | 2:58.91 | 10th · 1st on team | 102.5 | -0.024 | PR SR |
| 2010-12-30 | Boo Williams Winter Break Invitational | 1600m | 6:30 | 19th · 1st on team | 105.9 | -0.024 | RSR |
| 2010-12-11 | CNU's HS Winter Frolic | 1600m | 6:28.17 | 41st · 1st on team | 105.5 | -0.043 | PR SR RSR |