Jake Frederick — Racecast

Cross Country

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2018-11-24	UW Parkside	5000m	18:28.2	14th · 1st on team	118.9	+0.031	★CR CSR
2018-11-11	Laverne Gibson Course	5000m	17:13	242nd · 5th on team	124.9	+0.010	★PR ★CR SR CSR
2018-10-13	Waubonsie Valley High School	4828m	16:30.6	26th · 8th on team	127.3	+0.026	★CR CSR
2018-10-03	Naperville North Campus XC Course	4828m	16:44.9	71st · 7th on team	125.5	+0.010	★CR CSR
2018-09-29	LeRoy Oakes Forest Preserve	4828m	16:09.8	29th · 1st on team	128.6	+0.018	★PR ★CR ★R SR CSR RSR
2018-09-19	St. James Farm Forest Preserve	4747m	16:07.5	22nd · 6th on team	127.0	+0.012	★PR ★CR R SR CSR RSR
2018-09-15	Detweiller Park	4828m	16:21.8	131st · 6th on team	126.4	-0.001	★CR R CSR RSR
2018-09-08	Lake Park HS (East Campus)	4828m	16:34.6	36th · 4th on team	123.2	-0.004	★CR CSR
2018-08-21	O'Brien Park	4828m	16:19	10th · 6th on team	126.0	+0.012	PR ★CR R SR CSR RSR

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2017-08-23	O'Brien Park	4828m	16:55	19th · 10th on team	121.9	+0.012	PR CR R SR CSR RSR

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2016-11-13	Laverne Gibson Course	5000m	18:38.6	313th · 7th on team	114.4	+0.010	PR CR SR CSR
2016-09-10	Detweiller Park	4828m	17:48.9	86th · 12th on team	114.7	-0.001	SR CSR RSR
2016-09-03	Katherine Legge Memorial Park	4828m	18:16.3	75th · 9th on team	114.2	+0.016	★CR SR CSR RSR

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2015-10-16	Lake Park HS (East Campus)	4828m	17:37.5	63rd · 11th on team	114.2	-0.004	CR CSR
2015-10-07	Naperville North Campus XC Course	4828m	17:40.6	70th · 9th on team	115.7	+0.010	CR CSR
2015-10-03	LeRoy Oakes Forest Preserve	4828m	18:43.1	113th · 13th on team	110.6	+0.018	CR CSR
2015-09-12	Detweiller Park	4828m	17:34	116th · 16th on team	114.7	-0.001	PR CR SR CSR
2015-09-05	Katherine Legge Memorial Park	3106m	10:56.4	24th · 5th on team	118.3	+0.031	★PR ★CR R SR CSR RSR

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2019-06-08	Midwest Distance Classic	1mile	4:37.46	6th · 1st on team	123.2	-0.042	★PR SR RSR
2019-04-22	NV Boys Triangular (with NC and NN)	3200m	10:28.8	1st · 1st on team	117.9	-0.031	★PR SR
2019-04-19	Rock Island Boys ABC Invitational	1600m	4:45.59	1st · 1st on team	119.9	-0.037
2019-03-08	Batavia Distance Madness	1600m	4:41.88	49th · 5th on team	120.5	-0.052	★PR SR RSR
2019-02-15	WWS Tiger INDOOR Invitational #1	800m	2:12.57	3rd · 2nd on team	117.0	-0.054	★PR SR RSR

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2018-06-01	Magis Miles	1600m	4:46.68	62nd · 2nd on team	119.0	-0.038	PR SR RSR
2018-06-01	Magis Miles	1mile	4:48.35	61st · 2nd on team	119.1	-0.038	PR SR RSR
2018-05-01	DVC - JV	800m	2:16.8	10th · 1st on team	111.5	-0.031
2018-04-24	NC vs WWS (Boys)	400m	1:03.04	12th · 2nd on team	—	-0.036	★PR SR
2018-04-24	NC vs WWS (Boys)	3200m	10:43	4th · 4th on team	114.2	-0.036	PR SR
2018-04-20	Rock Island ABC Invitational	300mh	48.59	10th · 1st on team	—	-0.037	★PR SR
2018-02-23	WN vs NC JV Boys	1600m	4:55.9	1st · 1st on team	116.4	-0.056	PR SR RSR
2018-02-16	WWS vs Bartlett, Morris HS, Naperville Central	3200m	10:56.97	9th · 6th on team	112.7	-0.054	PR SR
2018-02-03	York Boys Quad	800m	2:16.3	9th · 6th on team	111.4	-0.047	PR SR
2018-01-01	NC Trials	1600m	4:58	8th · 8th on team	114.2	-0.047	SR RSR

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2017-05-19	NC Time Trial	1600m	4:57.5	1st · 1st on team	115.0	-0.036	PR SR RSR
2017-05-15	NCHS ABC Invitational	300mh	49.54	3rd · 1st on team	—	-0.043	PR SR
2017-05-02	DVC JV Open	800m	2:18.3	3rd · 3rd on team	110.9	-0.032	PR SR
2017-04-11	NN/NC/MV	1600m	5:03	4th · 4th on team	112.5	-0.031	PR SR RSR
2017-02-24	NC @ WN (F/S/JV)	1600m	5:11.8	1st · 1st on team	110.1	-0.056
2017-02-17	WWS vs NC & Bartlett	800m	2:24.67	7th · 4th on team	106.5	-0.054	PR SR
2017-01-28	NCHS Time Trials	400m	1:06.04	10th · 10th on team	—	-0.047	PR SR
2017-01-28	NCHS Time Trials	1600m	5:06	5th · 5th on team	110.9	-0.047	PR SR RSR

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2016-05-09	PN Twilight Distance	1600m	5:17	24th · 17th on team	107.3	-0.036
2016-05-06	DuPage County Boys Championships	tj	31-06.00	—	—	-0.032
2016-05-06	DuPage County Boys Championships	3200m	11:24.44	12th · 1st on team	108.3	-0.032
2016-05-03	DVC JV Open	tj	31'7.5	—	—	-0.031
2016-05-03	DVC JV Open	1600m	5:10	9th · 9th on team	109.8	-0.031	PR SR RSR
2016-04-12	NC vs NV	tj	30'6	—	—	-0.036
2016-04-12	NC vs NV	3200m	11:09.1	1st · 1st on team	109.6	-0.036	PR SR RSR
2016-04-01	NCHS Indoor Marks	hj	5'0	—	—	-0.036
2016-04-01	NCHS Indoor Marks	tj	30'10	—	—	-0.036
2016-04-01	NCHS Indoor Marks	lj	14'1.5	—	—	-0.036
2016-03-22	JV DVC Meet	1600m	5:14	9th · 9th on team	108.7	-0.030	PR SR RSR
2016-03-12	Plainfield South Boys Invitational #2	tj	28'11	—	—	-0.052
2016-02-26	WN Boys vs NC (JV)	lj	14'1.5	—	—	-0.056
2016-02-26	WN Boys vs NC (JV)	tj	30'10	—	—	-0.056
2016-02-26	WN Boys vs NC (JV)	1600m	5:30.4	2nd · 2nd on team	103.8	-0.056	RSR
2016-02-19	WWS vs NC & Bartlett	tj	SCR	—	—	-0.054
2016-02-19	WWS vs NC & Bartlett	lj	12-10.00	—	—	-0.054
2016-02-19	WWS vs NC & Bartlett	800m	2:39.16	13th · 8th on team	96.7	-0.054	PR SR
2016-02-06	Bolingbrook Quad	lj	13'1	—	—	-0.021
2016-01-30	NCHS 1600 Time Trial	1600m	5:30	5th · 5th on team	102.8	-0.047	PR SR RSR