Racecast

Ian Lang

Holly (MI) · - · GFMSLMI D1OAKLAND1 · Compare head to head

Athlete rating 115.9 2008 TF season
Best race 121.1 XC
Races 3
Seasons 3 2006 — 2008

RankedNation #9883·MI #394·MI D1 #228·GFMSL #5·Team #1 ?

Training paces & VO2max → critical speed 5:59/mi, fitted from 2 races in 2007

Speed rating — all races

Cross Country

XC speed rating

2007 XC 121.1

Holly (MI) · Grade -

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-10-27 Springfield Oaks County Park OFFICIAL 5000m 17:46.6 17th · 1st on team 121.1 +0.019 ★PR ★CR ★R SR CSR RSR

2006 XC 112.4

Holly (MI) · Grade - ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2006-10-28 Heather Hills Golf Course 5000m 19:53.3 61st · 6th on team 112.4 +0.061 PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2008 TF 115.9

Holly (MI) · Grade -

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-05-17 MHSAA Regional @ Clarkston HS 800m 2:09.56 8th · 1st on team 115.9 -0.033 ★PR SR RSR