Speed rating — all races
Cross Country
XC speed rating
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-10-17 | Brookwood Golf Course | 5000m | 19:25 | 4th · 4th on team | 107.2 | -0.009 | CSR |
| 2007-10-10 | Bicentennial Park (Grand Blanc) | 5000m | 19:03 | 9th · 9th on team | 113.1 | +0.034 | ★CR SR CSR RSR |
| 2007-10-03 | Linden County Park | 5000m | 19:57 | 5th · 5th on team | 106.7 | +0.009 | CSR |
| 2007-09-26 | Bicentennial Park (Grand Blanc) | 5000m | 20:18 | 11th · 11th on team | 105.6 | +0.034 | |
| 2007-09-22 | Ella Sharp Park OFFICIAL | 5000m | 19:43.3 | 7th · 7th on team | 106.1 | -0.001 | ★CR CSR |
| 2007-09-19 | Bicentennial Park (Grand Blanc) | 5000m | 19:46 | 7th · 7th on team | 110.9 | +0.034 | CSR RSR |
| 2007-09-15 | Springfield Oaks County Park OFFICIAL | 5000m | 19:30 | 4th · 3rd on team | 108.6 | +0.019 | ★CR SR CSR RSR |
| 2007-09-12 | Bicentennial Park (Grand Blanc) | 5000m | 20:13 | 11th · 11th on team | 106.4 | +0.034 | SR CSR RSR |
| 2007-08-29 | Kearsley Lake Municipal Golf | 5000m | 21:00 | 6th · 6th on team | 104.0 | +0.019 | ★CR SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-10-28 | Heather Hills Golf Course | 5000m | 20:20.6 | 73rd · 5th on team | 109.9 | +0.061 | ★CR CSR |
| 2006-10-24 | Jack N. Abernathy Regional Park | 5000m | 18:47 | 3rd · 3rd on team | 114.6 | +0.022 | ★PR ★CR ★R SR CSR RSR |
| 2006-10-18 | Brookwood Golf Course | 5000m | 18:47.4 | 5th · 5th on team | 110.7 | -0.009 | PR ★CR R SR CSR RSR |
| 2006-10-14 | Hudson Mills Metropark - OFFICIAL | 5000m | 20:01.1 | 4th · 4th on team | 105.2 | -0.006 | ★CR CSR |
| 2006-10-11 | Bicentennial Park (Grand Blanc) | 5000m | 19:46 | 6th · 6th on team | 110.0 | +0.034 | CR CSR |
| 2006-10-05 | Linden County Park | 5000m | 19:27 | 5th · 2nd on team | 109.6 | +0.009 | PR ★CR SR CSR |
| 2006-09-30 | Stratford Woods OFFICIAL | 5000m | 19:49 | 7th · 7th on team | 106.8 | +0.006 | ★CR CSR |
| 2006-09-27 | Swartz Creek Municipal Golf | 5000m | 20:30 | 6th · 6th on team | 105.1 | +0.008 | ★CR CSR |
| 2006-09-23 | Ella Sharp Park OFFICIAL | 5000m | 19:46.5 | 10th · 5th on team | 107.4 | -0.001 | CR CSR |
| 2006-09-20 | Carman-Ainsworth Middle School | 5000m | 19:32 | 6th · 6th on team | 110.3 | +0.034 | PR ★CR R SR CSR RSR |
| 2006-09-16 | Springfield Oaks County Park OFFICIAL | 5000m | 20:56 | 20th · 7th on team | 102.0 | +0.019 | CR CSR |
| 2006-09-12 | Bicentennial Park (Grand Blanc) | 5000m | 20:18 | 5th · 5th on team | 106.4 | +0.034 | CR CSR |
| 2006-09-07 | Ypsilanti HS | 5000m | 21:36 | 8th · 5th on team | 101.5 | +0.044 | ★CR CSR |
| 2006-08-31 | Carmen-Ainsworth High School | 5000m | 20:11 | 6th · 6th on team | 107.1 | +0.018 | PR ★CR R SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-10-12 | Holmes Middle School | 5000m | 20:57 | 12th · 12th on team | 99.6 | -0.008 | PR ★CR R SR CSR RSR |
| 2005-10-06 | Linden County Park | 5000m | 22:09 | 7th · 7th on team | 96.2 | +0.009 | PR CR SR CSR |
| 2005-09-24 | Bicentennial Park (Grand Blanc) | 5000m | 22:39 | 14th · 14th on team | 96.6 | +0.034 | PR CR R SR CSR RSR |
| 2005-09-21 | Carman-Ainsworth Middle School | 5000m | 23:52 | 12th · 12th on team | 92.1 | +0.034 | PR CR R SR CSR RSR |
| 2005-09-14 | Flushing Park | 5000m | 25:03 | 18th · 18th on team | 85.9 | +0.020 | ★CR CSR |
| 2005-09-01 | Carman-Ainsworth Middle School | 5000m | 24:41 | 9th · 9th on team | 88.4 | +0.034 | PR CR R SR CSR RSR |