Speed rating — all races
Cross Country
XC speed rating
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-25 | Delta College OFFICIAL | 5000m | 22:18.2 | 69th · 4th on team | — | -0.005 | ★PR ★CR SR CSR |
| 2008-10-11 | Northern Lower Penninsula Cross Country Invitational | 5000m | 23:43.9 | 36th · 4th on team | — | — | PR ★CR SR CSR |
| 2008-08-28 | Dwayne Rau Memorial Cross Country Inv. | 5000m | 26:58.7 | 78th · 8th on team | — | — | ★CR SR CSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-10-27 | Delta College OFFICIAL | 5000m | 23:52.8 | 66th · 3rd on team | — | -0.005 | PR CR SR CSR |
| 2007-10-16 | Northern Lower Penninsula Cross Country Invitational | 5000m | 23:59.4 | 35th · 3rd on team | — | — | CR SR CSR |
| 2007-08-30 | Dwayne Rau Memorial Cross Country Invitational | 5000m | 27:06.2 | 67th · 6th on team | — | — | SR CSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-10-28 | Fish Creek Sportsman's Club | 5000m | 23:54.2 | 74th · 3rd on team | 105.4 | -0.008 | PR ★CR ★R SR CSR RSR |
| 2006-08-31 | Dwayne Rau Memorial Cross Country Invitational | 5000m | 25:58.7 | 71st · 3rd on team | 98.6 | — | PR ★CR R SR CSR RSR |