Benjamin Heron
Keller Central (TX) · 11 · TX D6ADistrict 45A · Compare head to head
Athlete rating
107.9
2023 XC season
Races
29
Seasons
4
2020 — 2023
RankedNation #66167·TX #4254·TX D6A #1715·Team #16
?
Training paces
& VO2max →
critical speed
6:50/mi, fitted from
10 races in 2020
Cross Country
2023 XC
104.2
Keller Central (TX) · Grade 11
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2023-10-12 |
Bob Jones Park
|
5000m |
18:50.7 |
78th
· 5th on team |
107.0 |
-0.040 |
|
| 2023-10-05 |
The Buff
|
5000m |
20:24.3 |
37th
· 9th on team |
102.8 |
-0.000 |
CSR
|
| 2023-09-21 |
The Buff
|
5000m |
21:40.5 |
22nd
· 10th on team |
97.6 |
-0.000 |
CSR
|
| 2023-09-08 |
East Beach Pavilion
|
5000m |
21:49 |
170th
· 7th on team |
96.8 |
-0.002 |
★CR
CSR
|
| 2023-09-01 |
Keller Sports Complex
|
5000m |
19:00.3 |
84th
· 8th on team |
109.0 |
-0.025 |
★CR
CSR
|
| 2023-08-26 |
Bob Jones Park
|
5000m |
18:22.2 |
318th
· 6th on team |
112.2 |
-0.040 |
★PR
★CR
SR
CSR
RSR
|
2022 XC
98.7
Keller Central (TX) · Grade 10
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2022-10-13 |
Bob Jones Park
|
5000m |
19:31.9 |
90th
· 7th on team |
104.4 |
-0.040 |
SR
CSR
RSR
|
| 2022-10-06 |
The Buff
|
5000m |
21:55.9 |
72nd
· 9th on team |
96.9 |
-0.000 |
CSR
|
| 2022-09-02 |
Keller Sports Complex
|
5000m |
20:51.5 |
23rd
· 3rd on team |
99.2 |
-0.025 |
CR
SR
CSR
RSR
|
| 2022-08-27 |
Bob Jones Park
|
5000m |
21:59.5 |
248th
· 7th on team |
94.2 |
-0.040 |
SR
CSR
RSR
|
2021 XC
104.0
Keller Central (TX) · Grade 9
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2021-10-16 |
Bob Jones Park
|
5000m |
19:16.7 |
81st
· 2nd on team |
107.4 |
-0.040 |
PR
CR
SR
CSR
RSR
|
| 2021-10-07 |
The Buff
|
5000m |
20:17.1 |
21st
· 1st on team |
106.8 |
-0.000 |
PR
★CR
SR
CSR
RSR
|
| 2021-09-25 |
Justin Community Park
|
5000m |
20:38.4 |
24th
· 9th on team |
106.3 |
+0.019 |
★CR
CSR
RSR
|
| 2021-09-17 |
The Buff
|
5000m |
20:45.5 |
18th
· 2nd on team |
104.2 |
-0.000 |
CR
CSR
RSR
|
| 2021-09-03 |
Keller Sports Complex
|
5000m |
21:21.9 |
24th
· 1st on team |
99.0 |
-0.025 |
CR
CSR
|
| 2021-08-28 |
Bob Jones Park
|
5000m |
20:29.9 |
196th
· 6th on team |
101.3 |
-0.040 |
PR
CR
SR
CSR
|
| 2021-08-21 |
Adams Middle School
|
3218m |
12:48.8 |
18th
· 2nd on team |
103.0 |
-0.001 |
★PR
★CR
SR
CSR
RSR
|