Speed rating — all races
Cross Country
XC speed rating
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-12 | Great Meadow Park | 5000m | 22:26 | 49th · 1st on team | 113.2 | 0.0% | CSR RSR |
| 2011-11-02 | Wilderness Road State Park | 5000m | 22:44.7 | 5th · 1st on team | 112.4 | +0.6% | ★CR CSR RSR |
| 2011-10-26 | Sugar Hollow Park | 5000m | 22:17.5 | 5th · 1st on team | 111.1 | -2.7% | ★CR SR CSR |
| 2011-10-15 | Daniel Boone HS | 5000m | 23:15.5 | 44th · 1st on team | 111.3 | +1.0% | SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-13 | Great Meadow Park | 5000m | 21:56 | 44th · 2nd on team | 115.9 | 0.0% | ★PR ★CR ★R SR CSR RSR |
| 2010-10-27 | Sugar Hollow Park | 5000m | 22:24.1 | 7th · 2nd on team | 110.5 | -2.7% | PR CR SR CSR |
| 2010-10-21 | Sugar Hollow Park | 5000m | 22:42 | 37th · 2nd on team | 109.9 | -2.7% | PR CR SR CSR |
| 2010-10-16 | Daniel Boone HS | 5000m | 23:05.2 | 33rd · 2nd on team | 112.1 | +1.0% | ★CR R CSR RSR |
| 2010-10-09 | Lebanon Primary School | 5000m | 23:15.9 | 12th · 2nd on team | 110.3 | +0.8% | ★CR R CSR RSR |
| 2010-09-22 | SW Virginia Training Center | 5000m | 23:08 | 17th · 2nd on team | 108.0 | -2.4% | ★CR CSR |
| 2010-09-18 | Hungry Mother Park | 5000m | 23:04.6 | 31st · 2nd on team | 108.7 | -1.9% | PR ★CR R SR CSR RSR |
| 2010-09-11 | Patrick Henry (G. Spring) HS | 5000m | 23:54 | 20th · 2nd on team | 107.5 | +0.6% | PR ★CR R SR CSR RSR |
| 2010-09-04 | Christiansburg HS 5K Course | 5000m | 25:14.5 | 44th · 2nd on team | 103.1 | +2.3% | ★CR CSR |
| 2010-08-28 | South Holston Dam | 5000m | 24:58.4 | 47th · 2nd on team | 106.3 | +4.0% | ★CR R SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | Great Meadow Park | 5000m | 24:38 | 83rd · 4th on team | 104.7 | 0.0% | PR CR SR CSR |
| 2009-11-05 | Breaks Interstate Park | 5000m | 24:49 | 20th · 4th on team | 103.8 | +0.3% | PR ★CR SR CSR |
| 2009-10-28 | Sugar Hollow Park | 4828m | 23:42.9 | 10th · 4th on team | 105.5 | +1.0% | ★CR R CSR RSR |
| 2009-10-22 | Sugar Hollow Park | 4828m | 24:36 | 84th · 5th on team | 101.8 | +1.0% | CR CSR |
| 2009-09-23 | SW Virginia Training Center | 5000m | 26:00 | 30th · 4th on team | 96.6 | -2.4% | CR CSR |
| 2009-09-19 | Hungry Mother Park | 4828m | 23:23 | 28th · 3rd on team | 104.3 | -1.7% | ★PR ★CR R SR CSR RSR |
| 2009-09-12 | Patrick Henry (G. Spring) HS | 5000m | 25:56.3 | 25th · 4th on team | 99.4 | +0.6% | PR CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-09-27 | Steele Creek Course | 5000m | 26:52.3 | 10th · 1st on team | 103.7 | +1.3% | PR ★CR R SR CSR RSR |
| 2008-09-20 | Hungry Mother Park | 5000m | 28:33 | 22nd · 2nd on team | 95.8 | -1.9% | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-04-21 | Dan Crowe Relays | 1600m | 6:26.17 | 16th · 2nd on team | 105.7 | -0.4% | |
| 2011-04-21 | Dan Crowe Relays | 800m | 2:55.53 | 21st · 2nd on team | 103.2 | -0.4% | ★PR SR |
| 2011-04-09 | Judy Thomas Invitational | 1600m | 6:24.87 | 6th · 2nd on team | 106.6 | +0.2% | ★PR SR RSR |
| 2011-04-02 | Blue Ridge Classic | 800m | 3:01.22 | 34th · 2nd on team | 101.1 | +0.2% | PR SR RSR |
| 2011-04-02 | Blue Ridge Classic | 1600m | 6:28.17 | 31st · 3rd on team | 106.3 | +0.2% | PR SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-04-23 | Dan Crowe Relays | 400m | 1:21.62 | 21st · 1st on team | — | -0.4% | ★PR SR |