Ashaleena Williams
Ashdown (AR) · Senior · AR D4A4A · Compare head to head
Athlete rating
114.0
2008 TF season
Races
48
Seasons
5
2008 — 2012
RankedTeam #1
?
Training paces
& VO2max →
critical speed
7:13/mi, fitted from
2 races in 2007
Speed rating — all races
Cross Country
XC speed rating
2011 XC
—
Ashdown (AR) · Grade 12
✱
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2011-11-05 |
North Arkansas College
|
5000m |
27:37 |
45th
· 2nd on team |
— |
+0.090 |
★CR
SR
CSR
|
2010 XC
—
Ashdown (AR) · Grade 11
✱
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2010-11-06 |
Rogers High School
|
5000m |
24:49.3 |
49th
· 2nd on team |
— |
+0.018 |
★PR
★CR
SR
CSR
|
2009 XC
—
Ashdown (AR) · Grade 10
✱
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2009-11-07 |
Mountain Home HS
|
5000m |
28:37.6 |
65th
· 2nd on team |
— |
+0.032 |
PR
★CR
SR
CSR
|
Track & Field
TF speed rating
2012 TF
—
Ashdown (AR) · Grade Senior
✱
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2012-04-26 |
Meet results →
|
Women's 3200 Meters |
14:47.24 |
8th
· 1st on team |
— |
— |
|
| 2012-04-12 |
Meet results →
|
Women's 1600 Meters |
6:39.34 |
6th
· 1st on team |
— |
— |
|
| 2012-04-05 |
Meet results →
|
Women's 3200 Meters |
14:50.43 |
5th
· 1st on team |
— |
— |
|
| 2012-04-05 |
Meet results →
|
Women's 800 Meters |
2:53.75 |
7th
· 2nd on team |
— |
— |
|
| 2012-04-05 |
Meet results →
|
Women's 1600 Meters |
6:41.99 |
5th
· 1st on team |
— |
— |
|
| 2012-03-29 |
Meet results →
|
Women's 3200 Meters |
14:53.62 |
5th
· 1st on team |
— |
— |
|
| 2012-03-29 |
Meet results →
|
Women's 800 Meters |
2:49.92 |
7th
· 1st on team |
— |
— |
★PR
SR
|
| 2012-03-15 |
Meet results →
|
Women's 3200 Meters |
14:16.41 |
8th
· 1st on team |
— |
— |
|
| 2012-03-15 |
Meet results →
|
Women's 1600 Meters |
6:29.42 |
9th
· 1st on team |
— |
— |
|
| 2012-03-01 |
Meet results →
|
Women's 3200 Meters |
13:59.64 |
4th
· 1st on team |
— |
— |
SR
|
| 2012-03-01 |
Meet results →
|
Women's 1600 Meters |
6:21.1 |
3rd
· 1st on team |
— |
— |
★PR
SR
|
| 2012-02-24 |
Arkansas Indoor State 1A-4A Meet
|
1600m |
6:28.31 |
14th
· 2nd on team |
— |
-0.047 |
★PR
SR
|
2010 TF
—
Ashdown (AR) · Grade Sophomore
✱
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2010-04-22 |
Meet results →
|
Women's 3200 Meters |
14:44.72 |
8th
· 2nd on team |
— |
— |
|
| 2010-04-22 |
Meet results →
|
Women's 1600 Meters |
6:34.47 |
7th
· 2nd on team |
— |
— |
|
| 2010-04-15 |
Meet results →
|
Women's 3200 Meters |
13:42.84 |
5th
· 2nd on team |
— |
— |
★PR
SR
|
| 2010-04-08 |
Meet results →
|
Women's 3200 Meters |
13:46.76 |
4th
· 1st on team |
— |
— |
PR
SR
|
| 2010-04-08 |
Meet results →
|
Women's 1600 Meters |
6:31.82 |
10th
· 2nd on team |
— |
— |
|
| 2010-04-06 |
Meet results →
|
Women's 3200 Meters |
14:09.19 |
4th
· 2nd on team |
— |
— |
|
| 2010-04-06 |
Meet results →
|
Women's 1600 Meters |
6:35.12 |
5th
· 2nd on team |
— |
— |
|
| 2010-04-06 |
Meet results →
|
Women's 800 Meters |
2:50.61 |
5th
· 1st on team |
— |
— |
PR
SR
|
| 2010-04-01 |
Meet results →
|
Women's 3200 Meters |
14:02.18 |
5th
· 2nd on team |
— |
— |
|
| 2010-04-01 |
Meet results →
|
Women's 1600 Meters |
6:24.58 |
5th
· 1st on team |
— |
— |
PR
SR
|
| 2010-03-18 |
Meet results →
|
Women's 3200 Meters |
13:54.8 |
4th
· 2nd on team |
— |
— |
PR
SR
|
| 2010-03-18 |
Meet results →
|
Women's 1600 Meters |
6:27.04 |
5th
· 1st on team |
— |
— |
PR
SR
|
| 2010-03-11 |
Meet results →
|
Women's 3200 Meters |
14:20.03 |
7th
· 2nd on team |
— |
— |
PR
SR
|
| 2010-03-11 |
Meet results →
|
Women's 1600 Meters |
6:28.45 |
6th
· 2nd on team |
— |
— |
PR
SR
|
| 2010-02-19 |
Arkansas 1A-4A Indoor State Championships
|
1600m |
6:48.9 |
12th
· 2nd on team |
— |
-0.047 |
PR
SR
|
2009 TF
104.2
Ashdown Jr. High (GA) · Grade Freshman
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2009-04-07 |
Meet results →
|
Women's 1600 Meters |
6:41.39 |
11th
· 2nd on team |
102.2 |
— |
|
| 2009-04-07 |
Meet results →
|
Women's 800 Meters |
2:52.48 |
6th
· 2nd on team |
105.5 |
— |
|
| 2009-03-31 |
Meet results →
|
Women's 800 Meters |
2:51.4 |
6th
· 1st on team |
106.2 |
— |
PR
SR
RSR
|
| 2009-03-17 |
Meet results →
|
Women's 800 Meters |
2:55.08 |
7th
· 2nd on team |
103.9 |
— |
PR
SR
|
| 2009-02-27 |
Meet results →
|
Women's 1600 Meters |
6:34.09 |
12th
· 3rd on team |
105.3 |
— |
SR
RSR
|
| 2009-02-27 |
Meet results →
|
Women's 3200 Meters |
14:39.05 |
11th
· 3rd on team |
101.9 |
— |
PR
SR
|
2008 TF
113.6
Ashdown Jr. High (GA) · Grade 8
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2008-04-15 |
Meet results →
|
Women's 800 Meters |
2:57.54 |
8th
· 2nd on team |
112.8 |
— |
PR
R
SR
RSR
|
| 2008-04-15 |
Meet results →
|
Women's 1600 Meters |
6:32.74 |
8th
· 2nd on team |
114.3 |
— |
PR
★R
SR
RSR
|
