Speed rating — all races
Cross Country
XC speed rating
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-13 | Bull Run Regional Park | 5000m | 20:16 | 236th · 8th on team | 102.2 | +0.008 | ★PR ★CR ★R SR CSR RSR |
| 2012-09-29 | Hagan-Stone Park | 5000m | 21:08.7 | 79th · 16th on team | 96.5 | +0.003 | PR ★CR R SR CSR RSR |
| 2012-09-22 | Oatlands Plantation | 5000m | 23:04 | 421st · 9th on team | 94.2 | +0.039 | SR CSR RSR |
| 2012-09-08 | Burke Lake Park | 4795m | 21:44 | 122nd · 13th on team | 93.3 | +0.020 | ★CR SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-15 | Meadowood Park | 5000m | 22:32.4 | 153rd · 14th on team | 95.4 | +0.033 | CSR |
| 2011-10-01 | Bull Run Regional Park | 5000m | 21:51 | 172nd · 12th on team | 95.6 | +0.008 | CR CSR |
| 2011-09-24 | Hagan-Stone Park | 5000m | 21:30.2 | 142nd · 15th on team | 96.4 | +0.003 | PR CR R SR CSR RSR |
| 2011-09-17 | Oatlands Plantation | 5000m | 22:25 | 425th · 8th on team | 94.3 | +0.039 | ★CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-16 | Meadowood Park | 5000m | 22:15.9 | 207th · 16th on team | 96.1 | +0.033 | PR ★CR R SR CSR RSR |
| 2010-10-09 | Bull Run Regional Park | 5000m | 22:51 | 301st · 8th on team | 92.9 | +0.008 | SR CSR |
| 2010-09-25 | Oatlands Plantation | 5000m | 23:22 | 502nd · 10th on team | 93.6 | +0.039 | CR CSR |
| 2010-09-11 | Burke Lake 2.98 mile course | 4795m | 21:23 | 137th · 14th on team | 94.3 | +0.020 | ★PR ★CR R SR CSR RSR |
| 2010-08-28 | Great Meadow Park | 5000m | 23:08 | 328th · 10th on team | 92.0 | +0.020 | ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-10 | Bull Run Regional Park | 5000m | 22:33 | 236th · 7th on team | 92.7 | +0.008 | PR CR R SR CSR RSR |