Speed rating — all races
Cross Country
XC speed rating
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-03 | Burke Lake 2.98 mile course | 4795m | 21:19 | 93rd · 4th on team | 113.9 | +0.020 | ★CR CSR |
| 2011-10-26 | Burke Lake Park | 4795m | 20:55 | 22nd · 5th on team | 115.3 | +0.020 | ★PR ★CR SR CSR RSR |
| 2011-10-15 | Meadowood Park | 5000m | 23:09 | 16th · 5th on team | 111.4 | +0.033 | CSR RSR |
| 2011-10-01 | Bull Run Regional Park | 5000m | 22:57 | 56th · 5th on team | 109.1 | +0.008 | SR CSR |
| 2011-09-17 | Oatlands Plantation | 5000m | 22:59 | 144th · 5th on team | 110.1 | +0.039 | ★CR SR CSR |
| 2011-09-10 | Burke Lake 2.98 mile course | 4795m | 22:28.7 | 167th · 6th on team | 109.1 | +0.020 | SR CSR |
| 2011-08-17 | Burke Lake Park | 3218m | 14:20 | 7th · 3rd on team | 110.6 | +0.031 | ★PR ★CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-04 | Burke Lake Park | 4795m | 21:24.2 | 96th · 3rd on team | 114.8 | +0.020 | PR CR SR CSR RSR |
| 2010-10-28 | Burke Lake 2.98 mile course | 4795m | 21:34 | 22nd · 5th on team | 114.2 | +0.020 | CR SR CSR RSR |
| 2010-10-16 | Meadowood Park | 5000m | 23:02.6 | 91st · 5th on team | 111.5 | +0.033 | ★CR SR CSR RSR |
| 2010-10-13 | Burke Lake Park | 4828m | 22:02 | 13th · 5th on team | 111.0 | +0.020 | ★PR ★CR SR CSR RSR |
| 2010-10-09 | Bull Run Regional Park | 5000m | 23:20 | 111th · 6th on team | 109.2 | +0.008 | SR CSR RSR |
| 2010-09-25 | Oatlands Plantation | 5000m | 24:38 | 171st · 6th on team | 106.4 | +0.039 | CR SR CSR RSR |
| 2010-09-11 | Burke Lake 2.98 mile course | 4795m | 22:50 | 142nd · 5th on team | 106.1 | +0.020 | CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-28 | Burke Lake Park | 4795m | 21:25 | 19th · 1st on team | 114.2 | +0.020 | PR CR SR CSR |
| 2009-10-10 | Bull Run Regional Park | 5000m | 21:46 | 17th · 1st on team | 115.3 | +0.008 | ★PR ★CR ★R SR CSR RSR |
| 2009-10-03 | Great Meadow Park | 5000m | 22:48 | 21st · 1st on team | 112.5 | +0.020 | PR ★CR R SR CSR RSR |
| 2009-09-23 | Falls Church HS | 5000m | 24:59.9 | 8th · 2nd on team | 103.2 | +0.028 | PR ★CR SR CSR |
| 2009-09-16 | Gravelly Point Park | 4747m | 22:04.2 | 12th · 2nd on team | 108.0 | +0.005 | ★PR ★CR R SR CSR RSR |
| 2009-09-12 | Burke Lake 2.98 mile course | 4795m | 23:20.4 | 27th · 1st on team | 102.7 | +0.020 | PR CR R SR CSR RSR |