Speed rating — all races
Cross Country
XC speed rating
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-16 | Meadowood Park | 5000m | 26:30.8 | 89th · 7th on team | 96.9 | +0.033 | ★CR ★R SR CSR RSR |
| 2010-10-13 | Burke Lake Park | 4828m | 25:38 | 39th · 17th on team | 95.6 | +0.020 | ★PR ★CR SR CSR RSR |
| 2010-09-25 | Oatlands Plantation | 5000m | 28:20 | 213th · 4th on team | 92.7 | +0.039 | ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-21 | Franconia Park | 5000m | 25:54 | 45th · 5th on team | 95.6 | -0.013 | ★PR ★CR SR CSR |
| 2009-10-10 | Bull Run Regional Park | 5000m | 26:09 | 252nd · 7th on team | 96.0 | +0.008 | SR CSR |
| 2009-10-03 | Great Meadow Park | 5000m | 26:39 | 130th · 3rd on team | 96.2 | +0.020 | ★CR SR CSR RSR |
| 2009-09-23 | Falls Church HS | 5000m | 31:24.3 | 19th · 10th on team | 82.2 | +0.028 | ★CR SR CSR |
| 2009-09-16 | Gravelly Point Park | 4747m | 26:25.3 | 64th · 11th on team | 90.2 | +0.005 | ★PR ★CR SR CSR |
| 2009-09-12 | Burke Lake 2.98 mile course | 4795m | 26:25.5 | 81st · 8th on team | 90.7 | +0.020 | ★PR ★CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-10-13 | Bull Run Regional Park | 5000m | 25:59 | 181st · 4th on team | 96.7 | +0.008 | PR ★CR R SR CSR RSR |