Speed rating — all races
Cross Country
XC speed rating
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-16 | Meadowood Park | 5000m | 20:21.4 | 123rd · 5th on team | 105.1 | +0.033 | ★CR CSR |
| 2010-10-13 | Burke Lake Park | 4828m | 18:52 | 37th · 10th on team | 107.9 | +0.020 | ★PR ★CR ★R SR CSR RSR |
| 2010-10-09 | Bull Run Regional Park | 5000m | 19:53 | 96th · 1st on team | 106.7 | +0.008 | ★PR ★CR R SR CSR RSR |
| 2010-09-25 | Oatlands Plantation | 5000m | 20:49 | 110th · 2nd on team | 104.9 | +0.039 | ★CR R SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-21 | Franconia Park | 5000m | 20:12 | 45th · 5th on team | 102.1 | -0.013 | PR ★CR SR CSR |
| 2009-10-10 | Bull Run Regional Park | 5000m | 20:29 | 126th · 5th on team | 102.1 | +0.008 | PR CR SR CSR |
| 2009-10-03 | Great Meadow Park | 5000m | 20:36 | 129th · 2nd on team | 103.7 | +0.020 | PR ★CR R SR CSR RSR |
| 2009-09-23 | Falls Church HS | 5000m | 21:08.8 | 26th · 11th on team | 101.7 | +0.028 | PR ★CR R SR CSR RSR |