Speed rating — all races
Cross Country
XC speed rating
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-15 | Burke Lake 2.98 mile course | 4795m | 17:59.3 | 10th · 4th on team | 113.7 | +0.1% | ★PR ★CR SR CSR |
| 2009-10-10 | Bull Run Regional Park | 5000m | 18:09 | 9th · 1st on team | 115.8 | -1.1% | ★PR ★CR ★R SR CSR RSR |
| 2009-10-03 | Great Meadow Park | 5000m | 18:45 | 21st · 2nd on team | 114.4 | 0.0% | PR ★CR R SR CSR RSR |
| 2009-09-16 | Baron Cameron Park | 5000m | 20:15.3 | 22nd · 3rd on team | 102.9 | -1.8% | PR ★CR SR CSR |
| 2009-09-03 | Bull Run Regional Park | 3218m | 12:21 | 23rd · 1st on team | 106.7 | +0.6% | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-18 | VHSL Concorde District Outdoor T&F Championships | 200m | 24.31 | 30th · 4th on team | — | -0.5% | SR |
| 2012-05-18 | VHSL Concorde District Outdoor T&F Championships | 400m | 53.18 | 17th · 3rd on team | — | -0.5% | |
| 2012-05-12 | TJ Penultimate Experience | 400m | 52.47 | 3rd · 2nd on team | — | -0.5% | ★PR SR |
| 2012-05-04 | 31st General Philip Draper Invitational | 200m | 24.32 | 32nd · 1st on team | — | -0.9% | SR |
| 2012-05-04 | 31st General Philip Draper Invitational | 100m | 12.17 | 34th · 1st on team | — | -0.9% | |
| 2012-04-21 | Lake Braddock Hall of Fame Invitational | 400m | 53.64 | 15th · 1st on team | — | -1.2% | PR SR |
| 2012-04-14 | Morgan State Invitational | 400m | 54.29 | 22nd · 3rd on team | — | -1.5% | SR |
| 2012-04-14 | Morgan State Invitational | 100m | 12.14 | 24th · 1st on team | — | -1.5% | |
| 2012-04-05 | Leslie Sherman Memorial Invitational | 100m | 12.08 | 21st · 1st on team | — | -0.5% | ★PR SR |
| 2012-04-05 | Leslie Sherman Memorial Invitational | 200m | 24.39 | 23rd · 2nd on team | — | -0.5% | SR |
| 2012-01-14 | Suffolk Stars Invitational | 300m | 38.5 | 25th · 1st on team | — | 0.0% | ★PR SR |
| 2012-01-07 | North Carolina HS Indoor Opener | 500m | 1:14.15 | 51st · 2nd on team | — | +0.3% | ★PR SR |
| 2011-12-17 | =PR= Holiday Invitational | hj | NH | — | — | -1.4% | |
| 2011-12-17 | =PR= Holiday Invitational | lj | 12-11.00 | — | — | -1.4% | |
| 2011-12-17 | =PR= Holiday Invitational | 300m | 40.52 | 77th · 2nd on team | — | -1.4% | SR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-20 | Concorde District Outdoor T&F Championships | hj | DNS | — | — | -0.5% | |
| 2011-05-20 | Concorde District Outdoor T&F Championships | 400m | 54.12 | 18th · 1st on team | — | -0.5% | PR SR |
| 2011-05-20 | Concorde District Outdoor T&F Championships | 200m | 24.36 | 22nd · 2nd on team | — | -0.5% | |
| 2011-05-06 | 30th General Philip Draper Invitational | hj | NH | — | — | -0.9% | |
| 2011-05-06 | 30th General Philip Draper Invitational | 200m | 24.25 | 28th · 1st on team | — | -0.9% | ★PR SR |
| 2011-04-09 | Wildcat Invitational | hj | NH | — | — | -0.4% | |
| 2011-04-09 | Wildcat Invitational | 200m | 24.36 | 24th · 2nd on team | — | -0.4% | PR SR |
| 2011-04-02 | CNU's 27th Annual HS Captains Classic | 200m | 24.52 | 36th · 2nd on team | — | -0.5% | PR SR |
| 2011-04-02 | CNU's 27th Annual HS Captains Classic | 400m | 55.24 | 24th · 2nd on team | — | -0.5% | PR SR |
| 2011-03-26 | Centreville Relays | hj | NH | — | — | +0.3% | |
| 2011-03-19 | The McLean Relays | hj | 5-00.00 | — | — | -0.8% | |
| 2011-02-03 | 2011 Concorde District Indoor Track Championships | 300m | 40.05 | 16th · 2nd on team | — | -1.4% | PR SR |