Cross Country
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-16 | Burke Lake 2.98 mile course | 4795m | 17:25.4 | 17th · 2nd on team | 116.2 | -0.008 | ★PR ★CR SR CSR |
| 2012-10-13 | Bull Run Regional Park | 5000m | 18:05 | 91st · 5th on team | 115.3 | -0.011 | ★CR CSR |
| 2012-09-29 | WakeMed Soccer Park | 5000m | 17:40 | 42nd · 1st on team | 115.6 | -0.023 | ★PR ★CR SR CSR |
| 2012-09-22 | Oatlands Plantation | 5000m | 18:58 | 105th · 6th on team | 114.2 | +0.009 | SR CSR |
| 2012-09-08 | Burke Lake Park | 4795m | 17:35 | 102nd · 7th on team | 115.2 | -0.008 | PR ★CR SR CSR |
| 2012-08-30 | Bull Run Regional Park | 3218m | 11:20 | 34th · 8th on team | 116.5 | +0.007 | ★PR ★CR SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-03 | Burke Lake 2.98 mile course | 4795m | 17:41 | 110th · 7th on team | 114.3 | -0.008 | PR CR SR CSR |
| 2011-10-20 | Lake Fairfax | 5000m | 18:39 | 21st · 2nd on team | 116.6 | +0.015 | ★CR CSR RSR |
| 2011-10-15 | Pocahontas State Park | 5000m | 17:51 | 11th · 1st on team | 115.9 | -0.032 | PR ★CR SR CSR RSR |
| 2011-10-08 | Disney World | 5000m | 19:03.8 | 64th · 7th on team | 112.4 | +0.011 | ★CR CSR |
| 2011-10-01 | Bull Run Regional Park | 5000m | 18:33 | 103rd · 7th on team | 113.4 | -0.011 | PR CR SR CSR RSR |
| 2011-09-17 | Oatlands Plantation | 5000m | 18:54 | 249th · 5th on team | 111.5 | +0.009 | ★CR SR CSR RSR |
| 2011-09-10 | Burke Lake 2.98 mile course | 4795m | 19:19.2 | 213th · 8th on team | 105.7 | -0.008 | SR CSR |
| 2011-08-27 | Great Meadow Park | 5000m | 19:05 | 84th · 5th on team | 108.8 | -0.013 | ★CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-21 | Burke Lake 2.98 mile course | 4795m | 18:18 | 24th · 4th on team | 111.2 | -0.008 | PR CR SR CSR |
| 2010-10-16 | Pocahontas State Park | 5000m | 18:52.1 | 34th · 5th on team | 109.4 | -0.032 | PR CR SR CSR |
| 2010-10-09 | Bull Run Regional Park | 5000m | 19:00 | 17th · 3rd on team | 112.5 | -0.011 | PR CR SR CSR |
| 2010-10-02 | Great Meadow Park | 5000m | 19:08 | 88th · 3rd on team | 110.8 | -0.013 | PR CR SR CSR |
| 2010-09-29 | Lake Fairfax | 5000m | 19:46.6 | 15th · 13th on team | 108.5 | +0.015 | PR CR SR CSR |
| 2010-09-25 | Oatlands Plantation | 5000m | 20:08 | 198th · 6th on team | 108.2 | +0.009 | PR CR SR CSR |
| 2010-09-11 | Burke Lake 2.98 mile course | 4795m | 18:21 | 175th · 6th on team | 109.8 | -0.008 | PR CR SR CSR |
| 2010-09-02 | Bull Run Regional Park | 3218m | 11:41 | 91st · 11th on team | 112.9 | +0.007 | PR CR R SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-10 | Bull Run Regional Park | 5000m | 21:39 | 197th · 6th on team | — | -0.011 | PR CR SR CSR |
| 2009-09-16 | Baron Cameron Park | 5000m | 22:49.8 | 60th · 15th on team | 91.7 | -0.016 | PR ★CR R SR CSR RSR |
| 2009-09-12 | Burke Lake 2.98 mile course | 4795m | 22:36.4 | 135th · 10th on team | 88.1 | -0.008 | PR CR SR CSR |
| 2009-09-03 | Bull Run Regional Park | 3218m | 14:51 | 92nd · 7th on team | 89.1 | +0.007 | PR CR R SR CSR RSR |
Track & Field
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-12-22 | PR Holiday Meet | 1600m | 4:55.57 | 51st · 3rd on team | 114.4 | -0.045 | SR RSR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-05 | Nike Spring Invitational | 1600m | 4:49.95 | 34th · 3rd on team | 115.2 | -0.047 | ★PR SR |
| 2012-04-28 | Cassel's XBC Track Experience | 800m | 2:09.16 | 21st · 2nd on team | 115.2 | -0.040 | SR |
| 2012-04-05 | Leslie Sherman Memorial Invitational | 3200m | 10:48.8 | 10th · 3rd on team | 111.8 | -0.040 | ★PR SR |
| 2012-01-26 | Concorde Indoor Track Championships | 1600m | 4:53.11 | 19th · 3rd on team | 115.3 | -0.045 | PR SR RSR |
| 2012-01-14 | Liberty HS Invitational | 1600m | 4:59.05 | 98th · 2nd on team | 112.7 | -0.040 | |
| 2011-12-17 | =PR= Holiday Invitational | 1600m | 4:53.45 | 39th · 2nd on team | 115.1 | -0.045 | PR SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-20 | Concorde District Outdoor T&F Championships | 800m | 2:06.78 | 15th · 3rd on team | 117.6 | -0.037 | ★PR ★R SR RSR |
| 2011-05-07 | Nike Spring Invitational | 1600m | 4:53.57 | 33rd · 2nd on team | 113.7 | -0.047 | PR R SR RSR |
| 2011-04-21 | Leslie Sherman Memorial Invitational | 800m | 2:12.9 | 19th · 4th on team | 112.4 | -0.040 | PR SR RSR |
| 2011-04-16 | Lake Braddock Hall of Fame Invitational | 1600m | 5:00.49 | 36th · 2nd on team | 112.1 | -0.047 | PR SR RSR |
| 2011-04-02 | Carolyn Legard Relays | 1600m | 5:03.11 | 26th · 3rd on team | 110.5 | -0.042 | PR SR |
| 2011-02-03 | 2011 Concorde District Indoor Track Championships | 1000m | 2:54.96 | 14th · 2nd on team | 111.6 | -0.045 | ★PR SR RSR |
| 2010-12-18 | PRR Holiday Invite | 3200m | 11:38.52 | 45th · 2nd on team | 104.7 | -0.032 | SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-04-17 | Lake Braddock Hall of Fame Invitational | 3200m | 11:31.03 | 46th · 2nd on team | 104.4 | -0.047 | PR SR |
| 2010-04-10 | Potomac River Running NoVa Invitational | 1600m | 5:20.16 | 25th · 4th on team | 105.0 | -0.034 | PR R SR RSR |
| 2009-12-30 | Friends Of Indoor Track Invitational | 1000m | 3:16.49 | 65th · 3rd on team | 99.0 | -0.045 | PR SR |
| 2009-12-26 | PR Holiday Invitational | 1600m | 5:32.59 | 35th · 4th on team | 101.1 | -0.045 | PR R SR RSR |