Speed rating — all races
Cross Country
XC speed rating
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-21 | Burke Lake 2.98 mile course | 4795m | 21:11.4 | 70th · 15th on team | 96.2 | +0.020 | |
| 2010-10-16 | Meadowood Park | 5000m | 21:50.6 | 193rd · 14th on team | 97.9 | +0.033 | ★CR SR CSR |
| 2010-10-09 | Bull Run Regional Park | 5000m | 22:49 | 254th · 13th on team | 93.0 | +0.008 | CSR |
| 2010-09-15 | Lake Fairfax | 5000m | 22:14 | 40th · 19th on team | 98.0 | +0.041 | ★CR SR CSR RSR |
| 2010-09-11 | Burke Lake 2.98 mile course | 4795m | 21:04 | 132nd · 13th on team | 95.7 | +0.020 | ★PR ★CR SR CSR RSR |
| 2010-08-20 | Burke Lake 2.98 mile course | 3218m | 13:59.1 | 30th · 23rd on team | 93.4 | +0.013 | ★PR ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-15 | Burke Lake 2.98 mile course | 4795m | 22:04.5 | 68th · 26th on team | 92.2 | +0.020 | PR CR SR CSR |
| 2009-10-10 | Bull Run Regional Park | 5000m | 21:12 | 168th · 12th on team | 98.6 | +0.008 | ★PR ★CR ★R SR CSR RSR |
| 2009-10-03 | Great Meadow Park | 5000m | 22:10 | 292nd · 3rd on team | 96.4 | +0.020 | PR ★CR R SR CSR RSR |