Speed rating — all races
Cross Country
XC speed rating
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-13 | Great Meadow Park | 5000m | 17:32 | 34th · 2nd on team | 120.2 | +0.020 | ★PR ★CR ★R SR CSR RSR |
| 2010-11-03 | Panorama Farms | 5000m | 18:20 | 36th · 5th on team | 114.4 | +0.022 | PR ★CR R SR CSR RSR |
| 2010-10-27 | Rappahannock County XC Course | 5000m | 19:19 | 16th · 4th on team | 112.3 | +0.034 | ★CR CSR |
| 2010-10-09 | Bull Run Regional Park | 5000m | 18:35 | 190th · 5th on team | 114.2 | +0.008 | PR ★CR R SR CSR RSR |
| 2010-10-02 | Great Meadow Park | 5000m | 19:20 | 277th · 6th on team | 110.4 | +0.020 | CR R SR CSR RSR |
| 2010-09-25 | Oatlands Plantation | 5000m | 19:53 | 73rd · 1st on team | 109.8 | +0.039 | ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-10 | Bull Run Regional Park | 5000m | 18:57 | 172nd · 4th on team | 110.3 | +0.008 | PR CR R SR CSR RSR |
| 2009-10-03 | Great Meadow Park | 5000m | 19:33 | 66th · 1st on team | 109.2 | +0.020 | PR CR R SR CSR RSR |