Cross Country
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-12 | Yankton Trail Park | 5000m | 17:41.6 | 105th · 23rd on team | 114.9 | -0.033 | ★CR CSR |
| 2023-10-26 | Anoka HS | 5000m | 17:33.4 | 28th · 3rd on team | 116.6 | -0.032 | ★PR ★CR SR CSR RSR |
| 2023-09-28 | Elm Creek Park Reserve | 5000m | 18:36.1 | 64th · 4th on team | 112.5 | -0.009 | ★CR SR CSR RSR |
| 2023-09-22 | Les Bolstadt Golf Course | 5000m | 18:52.7 | 299th · 3rd on team | 111.6 | +0.002 | ★CR SR CSR RSR |
| 2023-08-24 | Brightwood Hills Golf Course | 3218m | 11:44.8 | 7th · 4th on team | 110.7 | -0.007 | SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-27 | Anoka HS | 5000m | 18:08.9 | 36th · 4th on team | 112.5 | -0.032 | PR CR SR CSR RSR |
| 2022-09-01 | St. Olaf College | 5000m | 19:28.2 | 217th · 3rd on team | 108.9 | -0.011 | SR CSR |
| 2022-08-25 | Brightwood Hills Golf Course | 3218m | 11:36.2 | 6th · 3rd on team | 110.7 | -0.007 | ★PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-28 | Anoka HS | 5000m | 18:42.5 | 42nd · 7th on team | 111.2 | -0.032 | CR CSR |
| 2021-09-25 | Stones Throw Golf Course | 5000m | 19:35.2 | 147th · 6th on team | 107.3 | -0.016 | ★CR CSR |
| 2021-09-02 | St. Olaf College | 5000m | 18:37.1 | 162nd · 4th on team | 113.0 | -0.011 | PR ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-09-24 | Elm Creek Park Reserve | 5000m | 19:54 | 30th · 10th on team | 107.2 | -0.009 | PR CR SR CSR RSR |
| 2020-09-11 | ELk River Golf Club | 2253m | 19:35 | 21st · 10th on team | 45.3 | — | ★PR ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-05 | Enger Golf Course | 5000m | 22:03.5 | 45th · 3rd on team | 122.0 | +0.018 | PR ★CR ★R SR CSR RSR |
| 2019-09-21 | Stones Throw Golf Course | 5000m | 22:59.7 | 321st · 6th on team | 113.1 | -0.016 | PR CR SR CSR |
| 2019-08-29 | St. Olaf College | 5000m | 23:52.6 | 651st · 18th on team | 108.9 | -0.011 | PR CR SR CSR |
| 2019-08-22 | Brightwood Hills Golf Course | 3218m | 13:39.8 | 37th · 17th on team | 119.7 | -0.007 | PR CR R SR CSR RSR |
Track & Field
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-31 | MSHSL Section 5AAA Championships | 800m | 2:04.95 | 22nd · 3rd on team | 119.7 | -0.041 | ★PR SR RSR |
| 2024-05-07 | Section 5AAA True Team | 800m | 2:10.37 | 17th · 2nd on team | 115.3 | -0.041 | |
| 2024-05-03 | Don Fineran Panther Invitational | 400m | 56.71 | 13th · 3rd on team | — | -0.038 | ★PR SR |
| 2024-04-23 | Roseville Invite | 800m | 2:06.98 | 6th · 2nd on team | 118.7 | -0.037 | PR SR |
| 2024-02-24 | Icebreaker | 1mile | 5:14.03 | 25th · 2nd on team | 108.0 | -0.042 | SR |
| 2024-02-18 | USATF Minnesota All Ages Indoor Track & Field Meet #6 | 800m | 2:10.9 | 14th · 4th on team | 116.4 | -0.037 | |
| 2024-02-04 | USATF Minnesota All Ages Indoor Track & Field Meet #5 | 800m | 2:07.38 | 4th · 1st on team | 119.6 | -0.037 | SR RSR |
| 2024-01-28 | USATF Minnesota All Ages Indoor Track & Field Meet #4 | 800m | 2:10.95 | 18th · 5th on team | 115.7 | -0.042 | SR RSR |
| 2023-12-17 | USATF Minnesota All Ages Indoor Track & Field Meet #2 | 800m | 2:19.69 | 7th · 3rd on team | 108.7 | -0.042 | SR RSR |
| 2023-12-10 | USATF Minnesota All Ages Indoor Track & Field Meet #1 | 400m | 59.18 | 17th · 7th on team | — | -0.037 | SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-02 | MSHSL Section 5AAA Championships | 800m | 2:09.9 | 25th · 3rd on team | 115.7 | -0.041 | |
| 2023-05-25 | Northwest Suburban Conference Championships | 800m | 2:07.36 | 29th · 2nd on team | 118.0 | -0.041 | PR SR RSR |
| 2023-05-09 | Section 5AAA True Team | 800m | 2:11.79 | 12th · 1st on team | 113.5 | -0.041 | SR |
| 2023-05-05 | Don Fineran Panther Invitational | 3200m | 10:57.11 | 3rd · 2nd on team | 110.3 | -0.038 | ★PR SR |
| 2023-04-29 | White Bear Lake CoEd Invite | 1600m | 5:15.69 | 24th · 3rd on team | 106.5 | -0.038 | SR |
| 2023-04-25 | Champlin Park vs Spring Lake Park | 400m | 58.52 | 9th · 3rd on team | — | -0.041 | SR |
| 2023-04-25 | Champlin Park vs Spring Lake Park | 800m | 2:13.29 | 2nd · 2nd on team | 112.6 | -0.041 | SR |
| 2023-04-20 | Osseo Invitational | 800m | 2:15.69 | 18th · 2nd on team | 111.3 | -0.036 | |
| 2023-03-12 | USATF Minnesota Indoor Track & Field Championships | 1mile | 5:00.08 | 9th · 6th on team | 113.2 | -0.042 | |
| 2023-02-19 | USATF Minnesota All-Comers Indoor Track & Field Meet #5 | 1mile | 4:59.48 | 22nd · 5th on team | 114.0 | -0.037 | ★PR SR RSR |
| 2023-02-05 | USATF Minnesota All-Comers Indoor Track & Field Meet #4 | 800m | 2:15.13 | 15th · 5th on team | 113.0 | -0.037 | SR RSR |
| 2022-12-11 | USATF Minnesota All-Comers Indoor Track & Field Meet #1 | 400m | 59.26 | 11th · 4th on team | — | -0.037 | SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-03 | MSHSL Section 5AAA Championships | 800m | 2:11.78 | 26th · 2nd on team | 114.4 | -0.041 | PR SR RSR |
| 2022-05-26 | Northwest Suburban Conference Championships | 400m | 57.03 | 40th · 4th on team | — | -0.039 | PR SR |
| 2022-05-17 | Rogers Tri (Andover & SLP) | 1600m | 4:58.75 | 1st · 1st on team | 112.8 | -0.039 | |
| 2022-05-10 | Section 5AAA True Team | 800m | 2:18.92 | 18th · 3rd on team | 108.6 | -0.041 | PR SR |
| 2022-05-03 | Buffalo Invite | 1600m | 5:08.95 | 9th · 2nd on team | 109.6 | -0.032 | |
| 2022-04-29 | Don Fineran Panther Invitational | 800m | 2:21.31 | 7th · 2nd on team | 107.5 | -0.038 | PR SR |
| 2022-04-21 | Osseo Invitational | 1600m | 4:56.24 | 13th · 2nd on team | 113.5 | -0.036 | ★PR SR RSR |
| 2022-04-08 | Minnesota State HS Relay Meet | 1600m | 5:03.93 | 21st · 3rd on team | 111.7 | -0.042 | PR SR RSR |
| 2022-03-13 | USATF Minnesota Indoor Championships | 1mile | 5:18.21 | 10th · 9th on team | 107.4 | -0.042 | PR SR RSR |
| 2022-02-06 | USATF MINNESOTA ALL AGES INDOOR TRACK & FIELD MEET #4 | 800m | 2:23.86 | 13th · 2nd on team | 106.7 | -0.037 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-18 | Osseo Track Meet | 1600m | 5:09.75 | 15th · 4th on team | 109.8 | -0.036 | PR SR |
| 2021-05-11 | Blaine Quad | 1600m | 5:11.35 | 17th · 7th on team | 108.5 | -0.041 | PR SR |
| 2021-05-06 | Osseo Track Meet | 3200m | 11:00.17 | 12th · 4th on team | 111.4 | -0.036 | PR SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-01-12 | USATF Minnesota Indoor #3 - Members | 1mile | 5:53.2 | 23rd · 2nd on team | 114.8 | -0.045 | PR SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-03-29 | Mounds View Indoor | 200m | 32.48 | 23rd · 6th on team | — | -0.037 | ★PR SR |