Cross Country
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-24 | Burke Lake Park | 4795m | 17:54 | 47th · 5th on team | 111.7 | -0.008 | ★PR ★CR SR CSR |
| 2012-10-13 | Bull Run Regional Park | 5000m | 18:00 | 183rd · 4th on team | 115.8 | -0.011 | ★PR ★CR ★R SR CSR RSR |
| 2012-09-22 | Oatlands Plantation | 5000m | 20:53 | 327th · 6th on team | 103.7 | +0.009 | SR CSR |
| 2012-09-08 | Burke Lake Park | 4795m | 19:29 | 216th · 6th on team | 103.9 | -0.008 | SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-27 | Burke Lake Park | 4795m | 17:55 | 45th · 3rd on team | 112.8 | -0.008 | PR CR R SR CSR RSR |
| 2011-10-15 | Georgetown Prep | 5000m | 20:04 | 132nd · 2nd on team | 109.7 | +0.023 | ★CR CSR |
| 2011-10-05 | Burke Lake Park | 4795m | 18:09 | 26th · 4th on team | 111.0 | -0.008 | PR CR R SR CSR RSR |
| 2011-10-01 | Great Meadow Park | 5000m | 19:39 | 222nd · 7th on team | 106.5 | -0.013 | PR ★CR SR CSR RSR |
| 2011-09-21 | Nottoway Park | 5000m | 20:24 | 31st · 9th on team | 104.6 | +0.017 | ★CR CSR |
| 2011-09-17 | Oatlands Plantation | 5000m | 20:03 | 144th · 1st on team | 105.1 | +0.009 | ★CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-20 | Lake Fairfax | 5000m | 19:57 | 71st · 6th on team | 106.5 | +0.015 | PR ★CR SR CSR RSR |
| 2010-10-16 | Meadowood Park | 5000m | 20:52.7 | 149th · 5th on team | 102.6 | +0.006 | ★CR SR CSR RSR |
| 2010-10-09 | Bull Run Regional Park | 5000m | 21:36 | 212th · 4th on team | 98.9 | -0.011 | SR CSR RSR |
| 2010-10-06 | Burke Lake 2.98 mile course | 4795m | 20:37.6 | 49th · 17th on team | 97.0 | -0.008 | PR ★CR SR CSR RSR |
| 2010-09-25 | Oatlands Plantation | 5000m | 22:50 | 446th · 8th on team | 95.5 | +0.009 | CR CSR |
| 2010-09-22 | Nottoway Park | 5000m | 22:45 | 72nd · 19th on team | 95.8 | +0.017 | CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-21 | Lake Fairfax | 5000m | 20:59 | 94th · 4th on team | 104.6 | +0.015 | |
| 2009-10-10 | Bull Run Regional Park | 5000m | 21:02 | 158th · 2nd on team | 100.1 | -0.011 | CR CSR |
| 2009-10-03 | Great Meadow Park | 5000m | 21:44 | 268th · 3rd on team | 97.7 | -0.013 | CR CSR |
| 2009-09-17 | Lake Fairfax | 5000m | 20:46 | 76th · 15th on team | 106.9 | +0.048 | PR CR R SR CSR RSR |
| 2009-09-12 | Burke Lake 2.98 mile course | 4795m | 21:48 | 119th · 3rd on team | 91.4 | -0.008 | PR CR R SR CSR RSR |
Track & Field
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-16 | VHSL Liberty District Outdoor T&F Championships | 3200m | 10:47.15 | 13th · 1st on team | 112.6 | -0.047 | ★PR SR RSR |
| 2012-05-12 | TJ Penultimate Experience | 3200m | 11:02.8 | 20th · 1st on team | 110.6 | -0.037 | SR RSR |
| 2012-05-05 | Nike Spring Invitational | 3200m | 11:06.3 | 31st · 1st on team | 108.8 | -0.047 | SR RSR |
| 2012-04-14 | Dunbar Crimson Tide Classics | 3200m | 11:37.04 | 12th · 2nd on team | 104.5 | -0.041 | SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-18 | Liberty District Outdoor T&F Championships | 3200m | 11:02.8 | 21st · 3rd on team | 110.2 | -0.037 | PR R SR RSR |
| 2011-05-14 | Victor Cahoon Track Classic | 3000m | 10:35.49 | 19th · 2nd on team | 105.8 | -0.040 | ★PR SR |
| 2011-05-07 | Nike Spring Invitational | 1600m | 5:05.53 | 38th · 3rd on team | 109.2 | -0.047 | ★PR R SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-04-24 | XBC Classic | 1600m | 5:37.64 | 29th · 2nd on team | 99.2 | -0.040 | PR SR RSR |
| 2010-04-10 | Potomac River Running NoVa Invitational | 1600m | 5:53.6 | 39th · 2nd on team | 95.0 | -0.034 | PR SR RSR |
| 2010-03-24 | George Marshall Tri Meet | 800m | 2:47.44 | 14th · 5th on team | 88.6 | -0.041 | ★PR SR RSR |
| 2010-03-24 | George Marshall Tri Meet | 1600m | 5:58.04 | 29th · 3rd on team | 93.3 | -0.041 | PR SR RSR |