Cross Country
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-06 | Hagan-Stone Park | 5000m | 20:05.9 | 68th · 7th on team | 103.3 | -0.031 | ★CR CSR |
| 2012-09-29 | Carlisle | 5000m | 19:29.3 | 82nd · 4th on team | 100.9 | -0.068 | SR CSR |
| 2012-09-08 | Burke Lake Park | 4795m | 18:40 | 28th · 1st on team | 107.6 | -0.017 | SR CSR RSR |
| 2012-08-30 | Bull Run Regional Park | 3218m | 12:16 | 71st · 8th on team | 106.4 | -0.005 | SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-03 | Burke Lake 2.98 mile course | 4795m | 17:34 | 106th · 6th on team | 114.0 | -0.018 | ★PR ★CR SR CSR RSR |
| 2011-10-27 | Burke Lake Park | 4795m | 17:40 | 38th · 6th on team | 113.4 | -0.017 | ★CR SR CSR RSR |
| 2011-10-15 | Woodgrove HS | 5000m | 18:43 | 7th · 1st on team | 107.9 | -0.056 | ★CR CSR |
| 2011-10-01 | Bull Run Regional Park | 5000m | 18:31 | 54th · 2nd on team | 112.4 | -0.023 | SR CSR RSR |
| 2011-09-10 | Burke Lake 2.98 mile course | 4795m | 18:35 | 19th · 3rd on team | 108.8 | -0.018 | SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-20 | Lake Fairfax | 5000m | 17:46 | 8th · 3rd on team | 118.2 | +0.002 | ★PR ★CR ★R SR CSR RSR |
| 2010-10-16 | Pocahontas State Park | 5000m | 17:59.3 | 9th · 7th on team | 113.6 | -0.043 | PR ★CR SR CSR |
| 2010-10-09 | Bull Run Regional Park | 5000m | 18:22 | 61st · 3rd on team | 115.1 | -0.023 | PR ★CR R SR CSR RSR |
| 2010-09-25 | Oatlands Plantation | 5000m | 19:12 | 34th · 4th on team | 112.3 | -0.003 | PR ★CR SR CSR |
| 2010-09-11 | Burke Lake 2.98 mile course | 4795m | 17:40 | 5th · 2nd on team | 112.9 | -0.018 | PR CR SR CSR |
| 2010-09-02 | Bull Run Regional Park | 3218m | 11:28 | 74th · 14th on team | 113.8 | -0.005 | ★PR ★CR R SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-21 | Lake Fairfax | 5000m | 19:38 | 47th · 13th on team | 110.5 | +0.002 | CR R CSR RSR |
| 2009-10-10 | Bull Run Regional Park | 5000m | 19:28 | 55th · 2nd on team | 107.0 | -0.023 | PR CR SR CSR |
| 2009-09-30 | Nottoway Park | 5000m | 19:43 | 24th · 10th on team | 109.6 | +0.005 | ★CR R SR CSR RSR |
| 2009-09-12 | Burke Lake 2.98 mile course | 4795m | 20:42.4 | 78th · 5th on team | — | -0.018 | PR CR SR CSR |
| 2009-09-03 | Bull Run Regional Park | 3218m | 12:34 | 28th · 3rd on team | 104.1 | -0.005 | PR CR SR CSR RSR |
2001 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2001-09-22 | Carlisle | 5000m | 19:29.3 | 83rd · 4th on team | 105.2 | -0.068 | PR CR R SR CSR RSR |
Track & Field
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-04-13 | Northern Virginia Invitational | 400m | 57.98 | 74th · 6th on team | — | -0.046 | |
| 2013-04-13 | Northern Virginia Invitational | 800m | 2:32.41 | 78th · 4th on team | 96.9 | -0.046 | |
| 2013-03-29 | Lesile Sherman | 400m | 55.56 | 19th · 3rd on team | — | -0.040 | SR |
| 2013-01-19 | Hampton Roads Elite HS Showcase | 500m | 1:12.96 | 22nd · 1st on team | — | -0.034 | ★PR SR |
| 2013-01-11 | Meet results → | Men's 300 Meters | 38.51 | 21st · 3rd on team | — | — | ★PR SR |
| 2013-01-11 | Meet results → | Men's 1000 Meters | 2:53.58 | 53rd · 5th on team | — | — | ★PR SR |
| 2012-12-29 | F.i.t. -- Friends Of Indoor Track Invit. | 500m | 1:15.64 | 49th · 2nd on team | — | -0.045 | PR SR |
| 2012-12-15 | Ed Bowie Classic | 800m | 2:17.22 | 25th · 2nd on team | 109.5 | -0.032 | SR RSR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-12 | TJ Penultimate Experience | 800m | 2:09.96 | 17th · 2nd on team | 115.1 | -0.037 | SR |
| 2012-05-05 | Nike Spring Invitational | 400m | 55.36 | 26th · 4th on team | — | -0.047 | ★PR SR |
| 2012-04-21 | Lake Braddock Hall of Fame Invitational | 800m | 2:16.1 | 37th · 1st on team | 108.7 | -0.046 | SR |
| 2012-03-31 | Wildcat Invitational | 1600m | 4:59.61 | 35th · 2nd on team | 112.2 | -0.037 | |
| 2012-01-14 | Liberty HS Invitational | 1600m | 4:56.17 | 86th · 6th on team | 113.7 | -0.040 | |
| 2012-01-14 | Liberty HS Invitational | 1000m | 2:58.15 | 84th · 9th on team | 108.9 | -0.040 | ★PR SR |
| 2012-01-07 | Southeastern District Invitational | 3200m | 11:20.98 | 17th · 2nd on team | 107.5 | -0.034 | |
| 2011-12-17 | =PR= Holiday Invitational | 1600m | 4:53.19 | 38th · 2nd on team | 115.2 | -0.045 | ★PR SR RSR |
| 2011-12-03 | Ram Invitational | 3200m | 10:46.74 | 2nd · 1st on team | 113.3 | -0.033 | ★PR SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-14 | Victor Cahoon Track Classic | 3000m | 10:45.46 | 20th · 2nd on team | 104.2 | -0.040 | ★PR SR |
| 2011-05-07 | Nike Spring Invitational | 800m | 2:11.52 | 25th · 4th on team | 112.6 | -0.047 | |
| 2011-04-21 | Leslie Sherman Memorial Invitational | 800m | 2:09.8 | 13th · 3rd on team | 115.1 | -0.040 | ★PR SR RSR |
| 2011-04-16 | Lake Braddock Hall of Fame Invitational | 3200m | 10:51.32 | 31st · 3rd on team | 111.8 | -0.047 | PR SR RSR |
| 2011-04-02 | Carolyn Legard Relays | 1600m | 5:04.87 | 27th · 4th on team | 109.9 | -0.042 | PR SR |
| 2011-01-08 | CNU's HS Showcase | 3200m | 11:00.14 | 28th · 2nd on team | 109.9 | -0.050 | PR SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-08 | TJ Penultimate Experience | 1600m | 5:18.85 | 39th · 2nd on team | 106.0 | -0.037 | |
| 2010-04-24 | XBC Classic | 1600m | 5:13.34 | 14th · 1st on team | 107.0 | -0.040 | PR SR RSR |
| 2010-03-27 | Legard/Scudieri Invitational | 1600m | 5:28.33 | 43rd · 2nd on team | 101.3 | -0.042 | PR SR RSR |