Speed rating — all races
Cross Country
XC speed rating
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-09-29 | WakeMed Soccer Park | 5000m | 17:27.6 | 200th · 6th on team | 116.6 | +0.000 | ★PR ★CR SR CSR RSR |
| 2012-09-22 | Oatlands Plantation | 5000m | 19:18 | 271st · 7th on team | 112.4 | +0.039 | ★CR CSR |
| 2012-09-15 | Woodberry Forest 5K Course | 5000m | 18:36.2 | 48th · 6th on team | 115.6 | +0.044 | ★CR CSR RSR |
| 2012-09-01 | Loriella Park | 5000m | 19:28 | 107th · 7th on team | 110.6 | +0.045 | CSR |
| 2012-08-25 | Hidden Valley HS XC Course | 5000m | 18:31 | 36th · 6th on team | 115.1 | +0.051 | PR ★CR SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-15 | Pocahontas State Park | 5000m | 19:12 | 79th · 6th on team | 108.0 | -0.003 | ★CR CSR |
| 2011-10-08 | Disney World | 5000m | 18:44.4 | 19th · 4th on team | 113.5 | +0.031 | ★CR CSR |
| 2011-09-17 | Woodberry Forest 5K Course | 5000m | 18:39.5 | 32nd · 7th on team | 113.8 | +0.044 | PR CR R SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-16 | Pocahontas State Park | 5000m | 19:37 | 60th · 12th on team | 105.5 | -0.003 | CR CSR |
| 2010-10-09 | Bull Run Regional Park | 5000m | 19:02 | 38th · 5th on team | 111.5 | +0.008 | CSR |
| 2010-09-18 | Woodberry Forest 5K Course | 5000m | 19:33.8 | 77th · 14th on team | 110.3 | +0.044 | CR CSR |
| 2010-09-04 | Loriella Park | 5000m | 18:59.3 | 53rd · 8th on team | 113.7 | +0.045 | ★CR R CSR RSR |
| 2010-08-28 | Great Meadow Park | 5000m | 18:57 | 121st · 8th on team | 112.3 | +0.020 | ★CR R SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-10 | Bull Run Regional Park | 5000m | 18:40 | 23rd · 2nd on team | 112.0 | +0.008 | PR ★CR R SR CSR RSR |
| 2009-09-12 | Hardy National Park | 4828m | 18:47.9 | 50th · 11th on team | 110.2 | +0.038 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-09 | Evergreen District Outdoor T&F Championships | 3200m | 10:19.47 | 6th · 3rd on team | 120.3 | -0.026 | ★PR ★R SR RSR |
| 2013-05-03 | On The Run Sports - Falcon Track Classic | 1600m | 4:47.26 | 8th · 1st on team | 119.5 | -0.026 | ★PR R SR RSR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-02-18 | VHSL Region II Indoor T&F Championships | 1600m | 5:01.16 | 9th · 2nd on team | 115.1 | -0.010 | |
| 2012-01-13 | Woodberry Forest Mini Invite #3 | 1600m | 4:51.8 | 2nd · 1st on team | 118.0 | -0.017 | PR R SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-01-21 | Meet results → | Men's 1600 Meters | 5:24.42 | 9th · 3rd on team | 104.9 | — | ★PR SR RSR |