Speed rating — all races
Cross Country
XC speed rating
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-13 | Oakville Indian Mounds Park | 5000m | 22:38.5 | 111th · 6th on team | 90.7 | -0.012 | CSR |
| 2010-10-09 | Oxford Lake Park (Sports Complex) | 5000m | 21:53.3 | 70th · 6th on team | 95.7 | +0.002 | ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | Oakville Indian Mounds Park | 5000m | 21:25.1 | 66th · 7th on team | 96.8 | -0.012 | ★PR ★CR SR CSR RSR |
| 2009-10-17 | Oxford Lake Park (Sports Complex) | 5000m | 21:57.5 | 65th · 7th on team | 94.9 | +0.002 | CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-08 | Oakville Indian Mounds Park | 5000m | 21:25.9 | 59th · 3rd on team | 96.9 | -0.012 | PR CR ★R SR CSR RSR |