Speed rating — all races
Cross Country
XC speed rating
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-13 | Oakville Indian Mounds Park | 5000m | 19:22.3 | 40th · 4th on team | 106.1 | -0.012 | ★PR ★CR ★R SR CSR RSR |
| 2010-10-09 | Oxford Lake Park (Sports Complex) | 5000m | 19:52.7 | 34th · 3rd on team | 105.4 | +0.002 | ★CR R CSR RSR |
| 2010-10-02 | Oakville Indian Mounds Park | 5000m | 19:54.4 | 165th · 5th on team | 102.8 | -0.012 | CR CSR |
| 2010-09-18 | John R. Esslinger Trail of Champions | 5000m | 19:52 | 84th · 5th on team | 105.2 | -0.004 | PR ★CR R SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | Oakville Indian Mounds Park | 5000m | 20:12.4 | 62nd · 2nd on team | 102.6 | -0.012 | PR CR R SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-08 | Oakville Indian Mounds Park | 5000m | 22:29.8 | 104th · 3rd on team | 92.3 | -0.012 | PR CR R SR CSR RSR |
| 2008-10-04 | Oakville Indian Mounds Park | 5000m | 22:41.3 | 225th · 4th on team | 91.1 | -0.012 | PR CR R SR CSR RSR |