Manuel (Manny) Alainz
Patriot (CA) · 12 · RIVER VALLEYSS D1 · Compare head to head
Athlete rating
115.6
2010 TF season
Races
6
Seasons
3
2007 — 2010
RankedNation #17654·CA #2311·SS #540·SS D1 #107·RIVER VALLEY #12·Team #4
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Training paces
& VO2max →
critical speed
6:39/mi, fitted from
4 races in 2009
Speed rating — all races
Cross Country
XC speed rating
2009 XC
111.5
Patriot (CA) · Grade 12
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2009-11-14 |
Mt. San Antonio College
|
4715m |
18:24 |
92nd
· 6th on team |
114.1 |
+0.077 |
★PR
★CR
R
SR
CSR
RSR
|
| 2009-09-19 |
Woodbridge High School
|
4828m |
18:52 |
130th
· 5th on team |
109.0 |
+0.019 |
★PR
★CR
R
SR
CSR
RSR
|
2007 XC
104.8
Patriot (CA) · Grade 10
✱
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2007-10-13 |
Rubidoux High School
|
4828m |
18:54 |
35th
· 7th on team |
104.8 |
-0.010 |
PR
★CR
R
SR
CSR
RSR
|
Track & Field
TF speed rating
