Racecast

Garrett Szafman

Hall (CT) · 12 · CCCCT DLL · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 112.4 2011 TF season
Best race 118.7 XC
Races 13
Seasons 3 2009 — 2011

RankedNation #29993·CT #551·CT DLL #174·CCC #104·Team #14 ?

Training paces & VO2max → critical speed 6:18/mi, fitted from 5 races in 2010

Speed rating — all races

Cross Country

XC speed rating

2010 XC 118.4

Hall (CT) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-10-30 Wickham Park 5000m 18:11 89th · 6th on team 118.0 +1.2% ★PR ★CR SR CSR
2010-10-09 Wickham Park 5000m 18:15 58th · 6th on team 118.7 +1.2% PR CR ★R SR CSR RSR

2009 XC 113.9

Hall (CT) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-11-06 Wickham Park 5000m 19:00 169th · 7th on team 114.1 +1.2%
2009-10-21 Wickham Park 5000m 18:50.2 20th · 2nd on team 114.5 +1.2% PR CR R SR CSR RSR
2009-09-26 Stratton Brook State Park 5000m 19:30 17th · 4th on team 113.1 +3.4% PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2011 TF 111.0

Hall (CT) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-05-14 Greater Hartford Invite 3200m 10:52.98 30th · 2nd on team 110.7 -0.8% ★PR SR
2011-05-07 40th Lindy Remigino Invite 3ksteeple 11:21.82 11th · 1st on team — -1.3% ★PR SR
2011-01-22 29th Yale Interscholastic Track Classic 3000m 10:05.28 182nd · 3rd on team 112.1 — ★PR SR RSR
2011-01-15 SCC Coaches Invite 1600m 5:05.35 49th · 2nd on team 110.3 -0.2% SR RSR

2010 TF 108.9

Hall (CT) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-01-23 SCC Coaches Invitational 1600m 4:59.53 46th · 1st on team 112.0 -0.2% ★PR SR RSR
2010-01-16 28th Yale Track Classic - Day 2 3000m 10:39.03 252nd · 3rd on team 105.9 -2.4% SR
2010-01-09 Hispanic Games 1mile 5:06.45 211th · 4th on team 108.9 -1.7% ★PR SR RSR

2009 TF 109.5

Hall (CT) · Grade 10 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-01-17 Yale Invitational 3000m 10:18.28 199th · 6th on team 109.5 -2.4% PR R SR RSR