Speed rating — all races
Cross Country
XC speed rating
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-09 | Bull Run Regional Park | 5000m | 20:51 | 219th · 7th on team | 101.8 | +0.008 | CSR |
| 2010-10-02 | Great Meadow Park | 5000m | 19:15 | 270th · 6th on team | 110.9 | +0.020 | SR CSR RSR |
| 2010-09-25 | Oatlands Plantation | 5000m | 20:11 | 241st · 6th on team | 108.2 | +0.039 | SR CSR |
| 2010-09-11 | Burke Lake 2.98 mile course | 4795m | 18:35 | 190th · 6th on team | 108.5 | +0.020 | SR CSR RSR |
| 2010-09-02 | Bull Run Regional Park | 3218m | 12:10 | 123rd · 8th on team | 107.3 | +0.024 | ★PR ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-15 | Burke Lake 2.98 mile course | 4795m | 18:30.6 | 17th · 7th on team | 109.9 | +0.020 | ★PR ★CR SR CSR |
| 2009-10-10 | Bull Run Regional Park | 5000m | 18:42 | 24th · 2nd on team | 111.8 | +0.008 | ★PR ★CR ★R SR CSR RSR |
| 2009-10-03 | Great Meadow Park | 5000m | 19:10 | 41st · 3rd on team | 111.4 | +0.020 | PR ★CR R SR CSR RSR |
| 2009-09-26 | Oatlands Plantation | 5000m | 19:36 | 87th · 2nd on team | 109.6 | +0.039 | PR ★CR R SR CSR RSR |
| 2009-09-16 | Baron Cameron Park | 5000m | 20:05.7 | 21st · 2nd on team | 103.2 | +0.000 | PR ★CR SR CSR |
| 2009-09-12 | Burke Lake 2.98 mile course | 4795m | 19:49.7 | 46th · 1st on team | 100.6 | +0.020 | PR CR SR CSR |
| 2009-09-03 | Bull Run Regional Park | 3218m | 12:21 | 23rd · 1st on team | 106.1 | +0.024 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-04-21 | Leslie Sherman Memorial Invitational | tj | 37-09.00 | — | — | -0.030 | |
| 2011-04-18 | The Highlander Invitational | lj | 14-09.50 | — | — | -0.023 | |
| 2011-04-18 | The Highlander Invitational | tj | 31-09.00 | — | — | -0.023 | |
| 2011-04-18 | The Highlander Invitational | 400m | 55.23 | 4th · 1st on team | — | -0.023 | ★PR SR |
| 2011-03-26 | Centreville Relays | hj | NH | — | — | -0.021 | |
| 2011-03-19 | The McLean Relays | tj | 30-08.00 | — | — | -0.033 | |
| 2011-03-19 | The McLean Relays | hj | NH | — | — | -0.033 |