Speed rating — all races
Cross Country
XC speed rating
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-27 | Burke Lake 2.98 mile course | 4795m | 17:57 | 40th · 7th on team | 113.3 | +0.020 | |
| 2011-10-20 | Lake Fairfax | 5000m | 18:27 | 15th · 1st on team | 117.5 | +0.041 | ★CR R SR CSR RSR |
| 2011-10-15 | Meadowood Park | 5000m | 19:29.6 | 64th · 7th on team | 110.3 | +0.033 | ★CR CSR |
| 2011-10-11 | Burke Lake 2.98 mile course | 4795m | 17:51 | 11th · 8th on team | 112.6 | +0.020 | ★PR ★CR SR CSR RSR |
| 2011-10-05 | Lake Fairfax | 4828m | 19:18.2 | 9th · 3rd on team | 109.8 | +0.055 | ★PR ★CR SR CSR |
| 2011-09-17 | Oatlands Plantation | 5000m | 18:50 | 180th · 6th on team | 112.0 | +0.039 | ★CR SR CSR RSR |
| 2011-09-10 | Burke Lake 2.98 mile course | 4795m | 18:24 | 153rd · 6th on team | 111.0 | +0.020 | SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-27 | Burke Lake 2.98 mile course | 4795m | 18:00 | 40th · 7th on team | 113.8 | +0.020 | PR CR SR CSR |
| 2010-10-09 | Bull Run Regional Park | 5000m | 18:20 | 169th · 5th on team | 115.7 | +0.008 | ★PR ★CR SR CSR |
| 2010-10-02 | Great Meadow Park | 5000m | 18:38 | 213th · 3rd on team | 114.6 | +0.020 | ★CR SR CSR |
| 2010-09-25 | Oatlands Plantation | 5000m | 19:18 | 183rd · 5th on team | 113.1 | +0.039 | CR SR CSR |
| 2010-09-11 | Burke Lake 2.98 mile course | 4795m | 18:47 | 201st · 7th on team | 107.3 | +0.020 | SR CSR |
| 2010-09-02 | Bull Run Regional Park | 3218m | 11:12 | 47th · 4th on team | 116.6 | +0.024 | ★PR ★CR R SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-15 | Burke Lake 2.98 mile course | 4795m | 18:11.3 | 12th · 5th on team | 111.9 | +0.020 | PR CR SR CSR |
| 2009-10-10 | Bull Run Regional Park | 5000m | 18:29 | 120th · 3rd on team | 113.1 | +0.008 | PR CR SR CSR |
| 2009-10-03 | Great Meadow Park | 5000m | 18:39 | 16th · 1st on team | 114.5 | +0.020 | PR CR R SR CSR RSR |
| 2009-09-26 | Oatlands Plantation | 5000m | 19:35 | 83rd · 1st on team | 109.7 | +0.039 | CR SR CSR RSR |
| 2009-09-16 | Baron Cameron Park | 5000m | 19:40.8 | 13th · 1st on team | 105.4 | +0.000 | ★CR SR CSR RSR |
| 2009-09-12 | Burke Lake 2.98 mile course | 4795m | 20:25.4 | 84th · 7th on team | 97.6 | +0.020 | CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-11 | Bull Run Regional Park | 5000m | 19:46 | 64th · 1st on team | 107.2 | +0.008 | CR CSR |
| 2008-09-24 | Lake Fairfax | 5000m | 19:21.9 | 37th · 3rd on team | 112.2 | +0.041 | PR CR R SR CSR RSR |
| 2008-09-20 | Oatlands Plantation | 5000m | 21:51 | 362nd · 6th on team | 99.7 | +0.039 | PR CR SR CSR |
| 2008-09-17 | Burke Lake Park | 4795m | 19:46.8 | 18th · 4th on team | 102.6 | +0.020 | PR ★CR R SR CSR RSR |
| 2008-09-10 | Baron Cameron Park | 4828m | 22:01.7 | 98th · 24th on team | 95.5 | +0.034 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-18 | VHSL Concorde District Outdoor T&F Championships | 1600m | 4:45.5 | 13th · 2nd on team | 119.2 | -0.031 | |
| 2012-05-04 | 31st General Philip Draper Invitational | 800m | 2:07.71 | 17th · 2nd on team | 117.7 | -0.033 | |
| 2012-04-28 | Cassel's XBC Track Experience | 3200m | 10:31.11 | 17th · 1st on team | 115.7 | -0.033 | ★PR SR |
| 2012-04-21 | Lake Braddock Hall of Fame Invitational | 1600m | 4:44.57 | 28th · 2nd on team | 118.7 | -0.036 | ★PR SR |
| 2012-04-14 | Morgan State Invitational | 800m | 2:04.44 | 8th · 2nd on team | 119.5 | -0.041 | ★PR ★R SR RSR |
| 2012-04-05 | Leslie Sherman Memorial Invitational | 1600m | 4:46.7 | 18th · 2nd on team | 118.1 | -0.030 | PR R SR RSR |
| 2012-01-14 | Suffolk Stars Invitational | 1600m | 4:57.92 | 20th · 1st on team | 114.7 | -0.024 | SR RSR |
| 2012-01-07 | North Carolina HS Indoor Opener | 3200m | 11:15.53 | 38th · 3rd on team | 109.6 | -0.024 | SR RSR |
| 2011-12-27 | F.I.T----Friends of Indoor Track | 1600m | 5:15.09 | 57th · 3rd on team | 107.9 | -0.039 | SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-20 | Concorde District Outdoor T&F Championships | 1600m | 4:51.61 | 17th · 2nd on team | 116.0 | -0.031 | PR SR |
| 2011-05-20 | Concorde District Outdoor T&F Championships | 3200m | 11:08.72 | 17th · 2nd on team | 109.5 | -0.031 | |
| 2011-05-06 | 30th General Philip Draper Invitational | 3200m | 10:56.93 | 28th · 2nd on team | 111.8 | -0.033 | |
| 2011-04-09 | Wildcat Invitational | 3200m | 10:54.52 | 18th · 2nd on team | 112.6 | -0.029 | PR SR |
| 2011-04-02 | CNU's 27th Annual HS Captains Classic | 1600m | 4:58.86 | 23rd · 3rd on team | 113.9 | -0.031 | |
| 2011-02-03 | 2011 Concorde District Indoor Track Championships | 1000m | 2:50.71 | 10th · 3rd on team | 115.2 | -0.039 | |
| 2011-01-08 | Montgomery Invitational | 1600m | 4:53.02 | 47th · 2nd on team | 116.1 | -0.039 | PR SR RSR |
| 2010-12-28 | F.I.T Invitational | 1000m | 2:50.7 | 25th · 2nd on team | 114.8 | -0.039 | ★PR SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-04-24 | XBC Classic | 1600m | 4:58.92 | 31st · 2nd on team | 113.1 | -0.033 | PR SR RSR |
| 2010-04-24 | XBC Classic | 800m | 2:10.08 | 20th · 2nd on team | 115.7 | -0.033 | PR R SR RSR |
| 2010-04-01 | Leslie Sherman Memorial Invitational | 1600m | 5:04.42 | 24th · 4th on team | 111.2 | -0.030 | PR SR RSR |