Speed rating — all races
Cross Country
XC speed rating
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-09-22 | Oatlands Plantation | 5000m | 18:19 | 38th · 3rd on team | 118.3 | +0.039 | SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-09-17 | Oatlands Plantation | 5000m | 17:48 | 135th · 2nd on team | 118.4 | +0.039 | ★PR ★CR ★R SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-16 | Pocahontas State Park | 5000m | 18:05.4 | 12th · 1st on team | 114.4 | -0.003 | PR ★CR R SR CSR RSR |
| 2010-10-02 | Great Meadow Park | 5000m | 18:41 | 53rd · 1st on team | 114.2 | +0.020 | PR ★CR R SR CSR RSR |
| 2010-09-25 | Oatlands Plantation | 5000m | 19:25 | 45th · 1st on team | 112.4 | +0.039 | PR CR R SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-15 | Burke Lake 2.98 mile course | 4795m | 22:19.6 | 69th · 12th on team | 91.1 | +0.020 | |
| 2009-10-10 | Bull Run Regional Park | 5000m | 20:08 | 93rd · 1st on team | 103.9 | +0.008 | PR ★CR R SR CSR RSR |
| 2009-10-03 | Great Meadow Park | 5000m | 21:16 | 228th · 2nd on team | 100.4 | +0.020 | CR CSR |
| 2009-09-26 | Oatlands Plantation | 5000m | 21:15 | 298th · 4th on team | 101.2 | +0.039 | CR CSR |
| 2009-09-16 | Baron Cameron Park | 5000m | 21:10.8 | 32nd · 3rd on team | 97.9 | +0.000 | PR ★CR SR CSR |
| 2009-09-12 | Burke Lake 2.98 mile course | 4795m | 21:15.7 | 96th · 4th on team | 93.8 | +0.020 | ★PR ★CR SR CSR |
| 2009-09-03 | Bull Run Regional Park | 3218m | 12:53 | 44th · 1st on team | 101.7 | +0.024 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-04-17 | Lake Braddock Hall of Fame Invitational | 1600m | 6:04.12 | 62nd · 2nd on team | — | -0.040 | |
| 2010-04-10 | Potomac River Running NoVa Invitational | 1600m | 5:17.04 | 23rd · 3rd on team | 107.3 | -0.024 | ★PR R SR RSR |
| 2010-04-01 | Leslie Sherman Memorial Invitational | 1600m | 5:21.67 | 34th · 4th on team | 105.2 | -0.030 | PR R SR RSR |
| 2010-03-27 | Legard/Scudieri Invitational | 1600m | 5:27.51 | 41st · 1st on team | 102.7 | -0.032 | PR SR RSR |