Speed rating — all races
Cross Country
XC speed rating
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-09-21 | Lake Fairfax | 4828m | 23:20.8 | 5th · 2nd on team | 108.4 | +0.055 | ★PR ★CR SR CSR |
| 2011-09-17 | Oatlands Plantation | 5000m | 22:54 | 13th · 2nd on team | 110.5 | +0.039 | ★CR SR CSR |
| 2011-09-10 | Burke Lake 2.98 mile course | 4795m | 21:59.3 | 12th · 3rd on team | 111.6 | +0.020 | SR CSR |
| 2011-08-22 | Burke Lake 2.98 mile course | 3218m | 13:52.4 | 15th · 8th on team | 112.6 | +0.013 | ★PR ★CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-27 | Burke Lake 2.98 mile course | 4795m | 21:41 | 37th · 6th on team | 113.6 | +0.020 | |
| 2010-10-21 | Burke Lake 2.98 mile course | 4795m | 20:59.9 | 11th · 3rd on team | 116.6 | +0.020 | ★PR ★CR ★R SR CSR RSR |
| 2010-10-16 | Meadowood Park | 5000m | 23:34.2 | 103rd · 5th on team | 109.0 | +0.033 | ★CR CSR |
| 2010-10-09 | Bull Run Regional Park | 5000m | 23:26 | 42nd · 2nd on team | 108.7 | +0.008 | ★CR CSR |
| 2010-10-02 | Great Meadow Park | 5000m | 22:39 | 21st · 1st on team | 113.2 | +0.020 | ★PR ★CR R SR CSR RSR |
| 2010-09-29 | Lake Fairfax | 5000m | 24:06.1 | 11th · 6th on team | 106.7 | +0.041 | ★CR SR CSR |
| 2010-09-25 | Oatlands Plantation | 5000m | 24:18 | 59th · 3rd on team | 107.9 | +0.039 | SR CSR |
| 2010-09-15 | Lake Fairfax | 5000m | 25:47.6 | 22nd · 11th on team | 101.4 | +0.041 | CR SR CSR |
| 2010-09-11 | Burke Lake 2.98 mile course | 4795m | 22:19 | 127th · 6th on team | 108.6 | +0.020 | PR CR SR CSR RSR |
| 2010-08-20 | Burke Lake 2.98 mile course | 3218m | 15:44.1 | 23rd · 16th on team | 100.2 | +0.013 | PR CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-15 | Burke Lake 2.98 mile course | 4795m | 22:24.4 | 31st · 8th on team | 109.2 | +0.020 | PR CR SR CSR |
| 2009-10-03 | Great Meadow Park | 5000m | 23:29 | 259th · 7th on team | 109.2 | +0.020 | PR CR R SR CSR RSR |
| 2009-09-26 | Oatlands Plantation | 5000m | 24:03 | 69th · 2nd on team | 107.3 | +0.039 | PR CR R SR CSR RSR |
| 2009-09-16 | Baron Cameron Park | 5000m | 24:54.4 | 26th · 9th on team | 99.9 | +0.000 | PR ★CR SR CSR |
| 2009-09-12 | Burke Lake 2.98 mile course | 4795m | 23:51.7 | 35th · 1st on team | 100.4 | +0.020 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-12-28 | F.I.T Invitational | 1600m | 6:22.28 | 36th · 3rd on team | 107.6 | -0.039 | ★PR SR RSR |