Speed rating — all races
Cross Country
XC speed rating
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-03 | Pole Green Park | 5000m | 16:54 | 29th · 1st on team | 122.5 | +0.000 | |
| 2012-10-27 | Pole Green Park | 5000m | 16:51 | 10th · 1st on team | 121.6 | +0.000 | ★CR CSR |
| 2012-10-13 | Bull Run Regional Park | 5000m | 16:34 | 3rd · 1st on team | 125.0 | +0.008 | ★PR ★CR R SR CSR RSR |
| 2012-10-10 | Tuckahoe Little League Park | 5000m | 17:08.3 | 1st · 1st on team | 120.7 | +0.001 | ★CR CSR |
| 2012-10-03 | Poor Farm Park | 5000m | 16:57 | 2nd · 1st on team | 121.1 | +0.001 | PR ★CR SR CSR |
| 2012-09-26 | Poor Farm Park | 5000m | 17:02 | 3rd · 1st on team | 122.0 | +0.001 | PR CR SR CSR |
| 2012-09-22 | Oatlands Plantation | 5000m | 17:34 | 12th · 1st on team | 123.3 | +0.039 | ★CR R CSR RSR |
| 2012-09-11 | Collegiate | 5000m | 17:31.2 | 2nd · 1st on team | 121.8 | +0.029 | ★CR R SR CSR RSR |
| 2012-09-01 | Loriella Park | 5000m | 17:38.7 | 18th · 1st on team | 121.8 | +0.045 | ★CR R SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-05 | Pole Green Park | 5000m | 17:10.3 | 1st · 1st on team | 121.2 | +0.000 | CR R CSR RSR |
| 2011-10-31 | Pole Green Park | 5000m | 17:41 | 24th · 1st on team | 117.0 | +0.000 | CR CSR |
| 2011-10-19 | Poor Farm Park | 5000m | 17:30 | 6th · 1st on team | 117.9 | +0.001 | CR CSR |
| 2011-10-15 | Pocahontas State Park | 5000m | 17:08 | 11th · 1st on team | 121.0 | -0.003 | ★CR R CSR RSR |
| 2011-10-01 | WakeMed Soccer Park | 5000m | 17:04.2 | 11th · 1st on team | 121.0 | +0.000 | PR ★CR R SR CSR RSR |
| 2011-09-10 | Newport News Park | 5000m | 17:26.1 | 6th · 1st on team | 119.4 | +0.000 | PR ★CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-20 | Tuckahoe Little League Park | 5000m | 19:00.6 | 20th · 2nd on team | 109.2 | +0.001 | CR CSR |
| 2010-10-13 | Poor Farm Park | 5000m | 18:59 | 19th · 3rd on team | 109.8 | +0.001 | PR CR R SR CSR RSR |
| 2010-10-06 | Occoquan Regional Park | 5000m | 21:06 | 113th · 7th on team | 100.0 | +0.019 | ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-14 | Poor Farm Park | 5000m | 20:03 | 45th · 5th on team | 103.4 | +0.001 | PR CR R SR CSR RSR |
| 2009-09-30 | Patrick Henry 5K Course | 5000m | 21:35 | 61st · 7th on team | 96.1 | -0.007 | PR ★CR SR CSR |
| 2009-09-26 | Oatlands Plantation | 5000m | 22:18 | 433rd · 2nd on team | 96.5 | +0.039 | PR CR R SR CSR RSR |
| 2009-09-09 | Goochland HS | 5000m | 25:50 | 161st · 8th on team | 84.3 | +0.039 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-25 | VHSL Central Region Championships | 3200m | 10:12.62 | 15th · 1st on team | 120.2 | -0.032 | |
| 2013-05-25 | VHSL Central Region Championships | 1600m | 4:45 | 16th · 1st on team | 119.6 | -0.032 | |
| 2013-05-15 | Colonial District Outdoor T&F Championships | 1600m | 4:32.28 | 6th · 1st on team | 125.5 | -0.034 | ★PR ★R SR RSR |
| 2013-05-15 | Colonial District Outdoor T&F Championships | 800m | 2:06.73 | 12th · 1st on team | 119.3 | -0.034 | |
| 2013-05-08 | Deep Run Meet | 1600m | 4:36.01 | 3rd · 1st on team | 123.6 | -0.026 | PR SR RSR |
| 2013-05-04 | Dogwood Track Classic | 3200m | 9:59.19 | 6th · 1st on team | 121.7 | -0.040 | ★PR SR |
| 2013-05-01 | Douglas Freeman Colonial/Capital Meet #2 | 800m | 2:04.48 | 6th · 1st on team | 121.4 | -0.032 | ★PR SR |
| 2013-02-16 | VHSL Central Region Championships | 1600m | 4:48.43 | 9th · 1st on team | 122.1 | +0.002 | RSR |
| 2013-02-16 | VHSL Central Region Championships | 3200m | 10:29.92 | 14th · 1st on team | 120.9 | +0.002 | SR |
| 2013-01-19 | Hampton Roads Elite HS Showcase | 1000m | 2:51.62 | 34th · 1st on team | 115.0 | -0.024 | ★PR SR RSR |
| 2013-01-19 | Hampton Roads Elite HS Showcase | 1600m | 4:41.31 | 16th · 1st on team | 122.0 | -0.024 | PR SR RSR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-17 | VHSL Colonial District Outdoor T&F Championships | 3200m | 10:18.6 | 15th · 1st on team | 119.1 | -0.034 | PR SR |
| 2012-05-17 | VHSL Colonial District Outdoor T&F Championships | 1600m | 4:45.36 | 16th · 1st on team | 119.0 | -0.034 | |
| 2012-05-09 | Deep Run State Qualifier | 800m | 2:08.12 | 14th · 1st on team | 117.7 | -0.026 | PR SR |
| 2012-05-09 | Deep Run State Qualifier | 1600m | 4:45.11 | 13th · 1st on team | 119.2 | -0.026 | SR RSR |
| 2012-05-02 | Douglas Freeman 11 Team Meet | 3200m | 10:20.91 | 5th · 1st on team | 118.7 | -0.032 | PR SR RSR |
| 2012-04-28 | Milestat.com Elite Track Gala | 3200m | 10:23.19 | 42nd · 1st on team | 116.9 | -0.032 | PR SR |
| 2012-04-21 | Lee Davis Invitational | 1600m | 4:52.81 | 42nd · 1st on team | 116.9 | -0.023 | |
| 2012-04-21 | Lee Davis Invitational | 3200m | 10:27.48 | 18th · 1st on team | 118.2 | -0.023 | PR SR RSR |
| 2012-03-28 | Douglas Freeman Quad Meet #2 | 800m | 2:13.09 | 8th · 1st on team | 113.4 | -0.032 | PR SR RSR |
| 2012-03-28 | Douglas Freeman Quad Meet #2 | 1600m | 4:49.69 | 9th · 1st on team | 117.7 | -0.032 | SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-21 | Colonial District Outdoor T&F Championships | 3200m | 10:39.93 | 10th · 1st on team | 114.4 | -0.034 | |
| 2011-05-21 | Colonial District Outdoor T&F Championships | 1600m | 4:51.09 | 13th · 1st on team | 116.1 | -0.034 | |
| 2011-05-11 | Douglas Freeman State Qualifier | 1600m | 4:43.83 | 13th · 2nd on team | 119.5 | -0.032 | PR R SR RSR |
| 2011-05-11 | Douglas Freeman State Qualifier | 3200m | 10:42.71 | 14th · 1st on team | 114.5 | -0.032 | |
| 2011-05-04 | Maggie Walker State Qualifier | 3200m | 10:39.82 | 9th · 1st on team | 115.8 | -0.024 | PR R SR RSR |
| 2011-04-15 | Gojekian Twilight Classic | 3200m | 10:51.84 | 11th · 1st on team | 113.3 | -0.032 | PR SR |
| 2011-04-13 | Mills Godwin State Qualifier | 1600m | 4:56.19 | 23rd · 3rd on team | 114.8 | -0.030 | PR R SR RSR |
| 2011-04-13 | Mills Godwin State Qualifier | 800m | 2:15.44 | 24th · 2nd on team | 111.7 | -0.030 | PR SR |