Racecast

Ryan Cronin

Stone Bridge (VA) · 12 · VA D5ADistrict XCLOUDOUN · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 111.1 2013 TF season
Best race 112.8 TF
Races 24
Seasons 5 2009 — 2013

RankedNation #31301·VA #1179·VA D5A #201·Team #14 ?

Training paces & VO2max → critical speed 6:40/mi, fitted from 5 races in 2012

Speed rating — all races

Cross Country

XC speed rating

2012 XC 109.0

Stone Bridge (VA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-09-29 WakeMed Soccer Park 5000m 18:30.7 7th · 4th on team 110.6 -1.7% ★PR ★CR SR CSR
2012-09-22 Oatlands Plantation 5000m 19:19 34th · 2nd on team 112.8 +2.0% PR ★CR SR CSR RSR
2012-09-08 Burke Lake Park 4795m 19:28 29th · 6th on team 104.5 +0.1% ★CR SR CSR
2012-09-01 Clear Spring HS 4828m 19:24.3 93rd · 8th on team 108.0 +2.5% ★PR ★CR SR CSR RSR

2011 XC 106.4

Stone Bridge (VA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-10-15 Meadowood Park 5000m 20:29.5 78th · 4th on team 105.5 +1.3% ★CR CSR
2011-09-17 Oatlands Plantation 5000m 19:45 108th · 2nd on team 107.4 +2.0% CR SR CSR RSR
2011-09-10 Burke Lake 2.98 mile course 4795m 19:18.3 211th · 10th on team 106.4 +0.1% ★PR ★CR SR CSR RSR

2010 XC 99.6

Stone Bridge (VA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-10-20 Lake Fairfax 5000m 19:25 49th · 4th on team 109.8 +2.3% PR ★CR R SR CSR RSR
2010-10-16 Third Battle of Winchester Battlefield 5000m 20:44 44th · 8th on team 99.9 -2.5% PR ★CR SR CSR
2010-10-09 Bull Run Regional Park 5000m 20:48 113th · 7th on team 102.5 -1.1% PR ★CR SR CSR
2010-10-06 Burke Lake 2.98 mile course 4795m 19:30 41st · 6th on team 103.2 +0.1% PR CR SR CSR RSR
2010-09-25 Oatlands Plantation 5000m 23:29 521st · 4th on team 93.6 +2.0% CSR
2010-09-11 Burke Lake 2.98 mile course 4795m 21:06 98th · 4th on team 96.0 +0.1% PR CR SR CSR RSR
2010-08-28 Great Meadow Park 5000m 23:10 329th · 3rd on team 92.3 0.0% SR CSR RSR

2009 XC 97.4

Stone Bridge (VA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-10-21 Lake Fairfax 5000m 21:10 99th · 4th on team 104.1 +2.3% PR CR R SR CSR RSR
2009-10-03 Great Meadow Park 5000m 23:04 337th · 5th on team 93.0 0.0% ★CR CSR
2009-09-26 Oatlands Plantation 5000m 22:46 505th · 3rd on team 95.0 +2.0% PR CR R SR CSR RSR

Track & Field

TF speed rating

2013 TF 111.1

Stone Bridge (VA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-05-15 Liberty District Outdoor T&F Championships 800m 2:14.2 18th · 2nd on team 111.1 -0.8% SR RSR

2012 TF 111.1

Stone Bridge (VA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-05-16 VHSL Liberty District Outdoor T&F Championships 800m 2:11.53 16th · 2nd on team 112.8 -1.3% ★PR ★R SR RSR
2012-04-28 Cassel's XBC Track Experience 800m 2:16.86 38th · 2nd on team 108.6 -0.7%
2012-04-21 McNamara Mustangs HS Invitational 800m 2:13.65 36th · 1st on team 110.4 -1.3%
2012-04-14 Charas Heurich Invitational 800m 2:12.51 12th · 2nd on team 112.8 +0.1% PR R SR RSR

2011 TF 102.9

Stone Bridge (VA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-04-27 Heritage, Stone Bridge 1600m 5:41.9 6th · 4th on team 99.2 0.0%
2011-04-13 Stone Bridge Dual Meet 1600m 5:19.2 9th · 5th on team 106.7 +0.3% ★PR SR RSR