Speed rating — all races
Cross Country
XC speed rating
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-21 | Lake Fairfax | 5000m | 18:26 | 17th · 2nd on team | 119.3 | +2.3% | ★PR ★CR ★R SR CSR RSR |
| 2009-10-10 | Bull Run Regional Park | 5000m | 19:03 | 45th · 2nd on team | 110.3 | -1.1% | PR ★CR SR CSR |
| 2009-10-03 | Great Meadow Park | 5000m | 19:22 | 45th · 1st on team | 110.8 | 0.0% | PR ★CR R SR CSR RSR |
| 2009-09-26 | Oatlands Plantation | 5000m | 19:30 | 61st · 2nd on team | 110.7 | +2.0% | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-06-04 | VHSL Group AAA State Championships | 110mh | 15.78 | 36th · 1st on team | — | -0.6% | |
| 2011-05-27 | VHSL Northern Region Championships | 110mh | 15.71 | 11th · 2nd on team | — | -1.5% | ★PR SR |
| 2011-05-27 | VHSL Northern Region Championships | 110mh | 15.98 | 16th · 4th on team | — | -1.5% | |
| 2011-05-18 | Liberty District Outdoor T&F Championships | lj | 18-02.50 | — | — | -0.5% | |
| 2011-05-18 | Liberty District Outdoor T&F Championships | 110mh | 16.13 | 6th · 3rd on team | — | -0.5% | SR |
| 2011-05-07 | TJ Penultimate Experience | lj | 19-02.75 | — | — | -0.5% | |
| 2011-05-07 | TJ Penultimate Experience | 110mh | 16.64 | 3rd · 1st on team | — | -0.5% | |
| 2011-03-26 | Tim Cook Invitational | lj | 19-03.75 | — | — | -1.1% | |
| 2011-03-26 | Tim Cook Invitational | 110mh | 16.2 | 3rd · 1st on team | — | -1.1% | SR |
| 2011-03-26 | Tim Cook Invitational | 110mh | 16.46 | 6th · 4th on team | — | -1.1% |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-28 | VHSL Northern Region Championships | 110mh | 17.44 | 31st · 2nd on team | — | -1.5% | |
| 2010-05-18 | Liberty District Championships | hj | NH | — | — | -0.5% | |
| 2010-05-18 | Liberty District Championships | 110mh | 16.45 | 12th · 6th on team | — | -0.5% | PR SR |
| 2010-05-18 | Liberty District Championships | 110mh | 16.55 | 15th · 8th on team | — | -0.5% | |
| 2010-05-18 | Liberty District Championships | 110mh | 16.1 | 7th · 4th on team | — | -0.5% | PR SR |
| 2010-04-24 | XBC Classic | 110mh | 16.85 | 15th · 1st on team | — | -0.7% | |
| 2010-04-24 | XBC Classic | 110mh | 17.38 | 22nd · 2nd on team | — | -0.7% | |
| 2010-04-24 | XBC Classic | 300mh | 47.47 | 17th · 2nd on team | — | -0.7% | ★PR SR |
| 2010-04-17 | Meet results → | Men's 110 Hurdles Preliminaries | 17.29 | 13th · 4th on team | — | — | ★PR SR |
| 2010-04-17 | Waldorf Track Classic | 110mh | 17.24 | 11th · 3rd on team | — | -0.5% | |
| 2010-04-17 | Waldorf Track Classic | 110mh | 17.54 | 13th · 4th on team | — | -0.5% | |
| 2010-04-17 | Meet results → | Men's 110 Hurdles Finals | 16.98 | 12th · 3rd on team | — | — | ★PR SR |
| 2010-03-27 | Tim Cook Invitational | 110mh | 16.61 | 10th · 1st on team | — | +0.5% | PR SR |
| 2010-03-27 | Tim Cook Invitational | 110mh | 17.36 | 14th · 2nd on team | — | +0.5% | |
| 2010-03-27 | Tim Cook Invitational | 300mh | 47.82 | 18th · 1st on team | — | +0.5% | PR SR |