Speed rating — all races
Cross Country
XC speed rating
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-02 | Great Meadow Park | 5000m | 23:55 | 296th · 9th on team | 89.3 | +0.020 | CSR |
| 2010-09-25 | Oatlands Plantation | 5000m | 24:13 | 434th · 1st on team | 90.4 | +0.039 | CSR RSR |
| 2010-09-22 | Bles Park | 5000m | 23:47.7 | 70th · 27th on team | 88.5 | +0.015 | ★CR SR CSR RSR |
| 2010-09-11 | Kernstown Battlefield | 5000m | 24:39 | 224th · 15th on team | 87.9 | +0.041 | ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-10 | Bull Run Regional Park | 5000m | 22:32 | 225th · 12th on team | 92.8 | +0.008 | ★PR ★CR ★R SR CSR RSR |
| 2009-10-03 | Great Meadow Park | 5000m | 23:22 | 281st · 8th on team | 91.4 | +0.020 | PR ★CR R SR CSR RSR |
| 2009-09-26 | Oatlands Plantation | 5000m | 23:41 | 398th · 8th on team | 90.9 | +0.039 | PR ★CR R SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-09-27 | Meadowood Park | 5000m | 25:43 | 75th · 6th on team | 84.1 | +0.033 | PR ★CR R SR CSR RSR |
| 2008-09-20 | Oatlands Plantation | 5000m | 26:47 | 699th · 4th on team | 81.5 | +0.039 | PR CR R SR CSR RSR |
| 2008-09-11 | Kernstown Battlefield | 5000m | 27:03 | 130th · 3rd on team | 80.0 | +0.041 | PR CR R SR CSR RSR |