Racecast

Sabrina Romano

Annandale (VA) · 12 · VA D6District CROSS · Compare head to head

Athlete rating 123.6 2012 TF season
Best race 126.8 TF
Races 24
Seasons 5 2008 — 2012

RankedNation #7584·VA #273·VA D6 #112·Team #3 ?

Training paces & VO2max → critical speed 7:37/mi, fitted from 5 races in 2011

Cross Country

2011 XC 117.9

Annandale (VA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-10-26 Burke Lake Park 4795m 22:15 48th · 3rd on team 110.7 -0.008 CSR
2011-09-17 Oatlands Plantation 5000m 21:16 1st · 1st on team 121.2 +0.009 ★PR ★CR SR CSR
2011-09-10 Burke Lake 2.98 mile course 4795m 20:33.7 66th · 1st on team 121.6 -0.008 ★PR ★CR SR CSR RSR

2010 XC 117.4

Annandale (VA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-10-28 Burke Lake Park 4795m 20:41 28th · 1st on team 120.8 -0.008 PR ★CR R SR CSR RSR
2010-10-16 Meadowood Park 5000m 21:57.3 49th · 1st on team 119.5 +0.006 PR ★CR R SR CSR RSR
2010-10-02 Great Meadow Park 5000m 22:06 27th · 1st on team 117.6 -0.013 PR ★CR R SR CSR RSR
2010-09-25 Oatlands Plantation 5000m 23:15 80th · 2nd on team 114.8 +0.009 CR SR CSR RSR
2010-09-11 Burke Lake 2.98 mile course 4795m 21:37 106th · 3rd on team 114.3 -0.008 PR CR SR CSR RSR

2009 XC 102.0

Annandale (VA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-10-03 Great Meadow Park 5000m 24:24 72nd · 1st on team 106.6 -0.013 CR SR CSR RSR
2009-09-26 Oatlands Plantation 5000m 26:57 226th · 2nd on team 97.5 +0.009 SR CSR RSR

2008 XC 111.7

Annandale (VA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-10-18 Georgetown Prep 5000m 22:44.2 10th · 1st on team 116.8 +0.023 PR ★CR R SR CSR RSR
2008-10-11 Bull Run Regional Park 5000m 23:23 55th · 1st on team 111.5 -0.011 PR ★CR R SR CSR RSR
2008-09-20 Oatlands Plantation 5000m 24:52 136th · 4th on team 106.7 +0.009 PR CR R SR CSR RSR

Track & Field

2012 TF 120.6

Annandale (VA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-04-05 Leslie Sherman Memorial Invitational 800m 2:28.91 6th · 1st on team 121.0 -0.040 SR
2012-01-28 Virginia Tech HS Invitational 1000m 3:09.76 18th · 1st on team 123.6 -0.042
2012-01-27 Virginia Tech HS Invitational 1000m 3:09.76 18th · 1st on team 123.6 -0.042 PR SR RSR
2012-01-07 Montgomery Invitational 800m 2:33.67 21st · 1st on team 118.6 -0.045 SR RSR
2011-12-17 =PR= Holiday Invitational 1000m 3:23.71 27th · 1st on team 116.1 -0.045 PR SR RSR

2011 TF 123.3

Annandale (VA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-05-27 VHSL Northern Region Championships 800m 2:22.86 8th · 1st on team 126.0 -0.047 ★PR SR
2011-05-12 VHSL Patriot District Championships 800m 2:24.71 4th · 1st on team 124.7 -0.042
2011-05-07 TJ Penultimate Experience 800m 2:23 1st · 1st on team 126.8 -0.037 PR ★R SR RSR
2011-04-16 Lake Braddock Hall of Fame Invitational 800m 2:28.08 11th · 1st on team 122.6 -0.047 PR R SR RSR
2011-04-09 =PR= Northern Virginia Invitational 800m 2:31.89 11th · 1st on team 119.8 -0.034
2011-04-08 =PR= Northern Virginia Invitational 800m 2:31.89 11th · 1st on team 120.0 -0.034 PR SR RSR