Racecast

James Grandchamp

Annandale (VA) · 12 · VA D6District CROSS · Compare head to head

Athlete rating 114.0 2011 TF season
Best race 119.4 XC
Races 24
Seasons 5 2007 — 2011

RankedNation #22718·VA #949·VA D6 #578·Team #9 ?

Training paces & VO2max → critical speed 6:18/mi, fitted from 13 races in 2010

Cross Country

2010 XC 117.8

Annandale (VA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-10-28 Burke Lake Park 4795m 17:18 34th · 4th on team 117.8 +0.023 ★CR CSR
2010-10-16 Meadowood Park 5000m 17:58.1 65th · 2nd on team 119.4 +0.037 ★PR ★CR ★R SR CSR RSR
2010-10-02 Great Meadow Park 5000m 18:05 143rd · 4th on team 118.0 +0.021 PR ★CR R SR CSR RSR
2010-09-25 Oatlands Plantation 5000m 18:53 151st · 3rd on team 115.9 +0.044 PR ★CR SR CSR
2010-09-11 Burke Lake 2.98 mile course 4795m 17:12 71st · 4th on team 117.6 +0.025 ★PR ★CR R SR CSR RSR

2009 XC 110.6

Annandale (VA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-10-03 Great Meadow Park 5000m 19:15 120th · 3rd on team 110.9 +0.021 CR SR CSR RSR
2009-09-26 Oatlands Plantation 5000m 19:34 230th · 5th on team 110.2 +0.044 CR SR CSR RSR

2008 XC 108.0

Annandale (VA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-10-18 Georgetown Prep 5000m 18:54.6 25th · 3rd on team 114.5 +0.049 PR ★CR R SR CSR RSR
2008-10-11 Bull Run Regional Park 5000m 20:07 232nd · 7th on team 105.8 +0.013 ★CR CSR
2008-09-20 Oatlands Plantation 5000m 20:03 287th · 2nd on team 108.9 +0.044 PR CR R SR CSR RSR
2008-09-16 Burke Lake Park 4795m 19:29 167th · 8th on team 102.7 +0.023 PR CR R SR CSR RSR

2007 XC —

Annandale (VA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-10-13 Bull Run Regional Park 5000m 22:31 210th · 4th on team — +0.013 PR CR SR CSR
2007-09-08 Burke Lake 2.98 mile course 4795m 22:48 118th · 2nd on team — +0.025 PR CR SR CSR

Track & Field

2011 TF 113.6

Annandale (VA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-05-12 VHSL Patriot District Championships 1600m 4:54.83 15th · 3rd on team 113.7 -0.042
2011-05-07 TJ Penultimate Experience 1600m 4:46 5th · 1st on team 117.7 -0.037 ★PR SR RSR
2011-04-16 Lake Braddock Hall of Fame Invitational 1600m 4:56.88 31st · 2nd on team 113.4 -0.047
2011-04-09 =PR= Northern Virginia Invitational 1600m 4:56.73 34th · 2nd on team 113.8 -0.034
2011-04-09 =PR= Northern Virginia Invitational 3200m 10:49.48 29th · 3rd on team 112.6 -0.034
2011-04-08 =PR= Northern Virginia Invitational 1600m 4:56.73 33rd · 2nd on team 114.1 -0.034 PR SR RSR
2011-04-08 =PR= Northern Virginia Invitational 3200m 10:49.48 29th · 3rd on team 113.0 -0.034 SR
2010-12-18 PRR Holiday Invite 1600m 5:05.52 51st · 2nd on team 110.3 -0.032 PR SR RSR

2010 TF 113.7

Annandale (VA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-05-13 Patriot District Outdoor T&F Championships 3200m 10:36.12 18th · 3rd on team 113.9 -0.037 ★PR SR
2010-04-10 Potomac River Running NoVa Invitational 3200m 10:48.88 22nd · 2nd on team 113.1 -0.034 PR SR
2010-01-16 Fred Hardy Invitational 3200m 10:50.98 17th · 2nd on team 114.2 -0.016 PR SR RSR