Speed rating — all races
Cross Country
XC speed rating
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-13 | Bull Run Regional Park | 5000m | 18:58 | 79th · 4th on team | 109.2 | +0.008 | SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-01 | Bull Run Regional Park | 5000m | 18:11 | 5th · 1st on team | 114.9 | +0.008 | ★PR ★CR ★R SR CSR RSR |
| 2011-09-10 | Burke Lake 2.98 mile course | 4795m | 18:56.9 | 29th · 2nd on team | 107.8 | +0.020 | SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-09 | Bull Run Regional Park | 5000m | 19:52 | 95th · 8th on team | 106.8 | +0.008 | SR CSR |
| 2010-09-25 | Oatlands Plantation | 5000m | 19:56 | 79th · 5th on team | 109.5 | +0.039 | ★CR SR CSR |
| 2010-09-11 | Burke Lake 2.98 mile course | 4795m | 18:16 | 18th · 5th on team | 110.3 | +0.020 | ★PR ★CR R SR CSR RSR |
| 2010-09-02 | Bull Run Regional Park | 3218m | 12:01 | 115th · 16th on team | 108.7 | +0.024 | ★PR ★CR R SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-10 | Bull Run Regional Park | 5000m | 19:42 | 68th · 2nd on team | 106.2 | +0.008 | PR CR SR CSR |
| 2009-10-03 | Great Meadow Park | 5000m | 20:27 | 134th · 3rd on team | 104.4 | +0.020 | ★CR CSR |
| 2009-09-26 | Oatlands Plantation | 5000m | 20:02 | 128th · 6th on team | 107.3 | +0.039 | PR CR SR CSR |
| 2009-09-12 | Burke Lake 2.98 mile course | 4795m | 18:53.8 | 25th · 4th on team | 105.5 | +0.020 | PR CR SR CSR |
| 2009-09-03 | Bull Run Regional Park | 3218m | 12:07 | 20th · 4th on team | 108.1 | +0.024 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-01-14 | Southern Maryland Indoor Track Classic | 1600m | 5:11.57 | 44th · 3rd on team | 109.3 | -0.039 | ★PR SR RSR |
| 2011-12-27 | F.I.T----Friends of Indoor Track | 3200m | 11:52.05 | 40th · 2nd on team | 103.2 | -0.039 | ★PR SR RSR |