Racecast

Dagmawit Maelaf

West Potomac (VA) · 11 · VA D6ADistrict CROSS · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 98.5 2010 XC season
Best race 106.2 XC
Races 7
Seasons 2 2009 — 2010

RankedNation #73013·VA #2722·VA D6A #782·Team #52 ?

Speed rating — all races

Cross Country

XC speed rating

2010 XC 97.8

West Potomac (VA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-10-09 Bull Run Regional Park 5000m 25:48 190th · 7th on team 99.2 -1.1% SR CSR RSR
2010-09-25 Oatlands Plantation 5000m 27:13 167th · 6th on team 96.9 +2.0% SR CSR
2010-09-11 Burke Lake 2.98 mile course 4795m 25:01 85th · 7th on team 97.3 +0.1% ★PR ★CR SR CSR RSR

2009 XC 99.0

West Potomac (VA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-10-10 Bull Run Regional Park 5000m 23:45 103rd · 6th on team 106.2 -1.1% ★PR ★CR ★R SR CSR RSR
2009-10-03 Great Meadow Park 5000m 25:17 102nd · 4th on team 101.8 0.0% PR ★CR R SR CSR RSR
2009-09-26 Oatlands Plantation 5000m 27:12 240th · 7th on team 95.5 +2.0% PR ★CR R SR CSR RSR
2009-09-12 Burke Lake 2.98 mile course 4795m 26:04.2 72nd · 11th on team 92.4 +0.1% PR CR R SR CSR RSR